⚾ THE SEQUENCE OVER STRENGTH™ BOOK

Price $200

Most pitchers are taught to throw harder. Few are taught how the body actually delivers the baseball.

That’s where Sequence Over Strength™ is different.
  • Sequence Over Strength™ teaches pitchers how to build their delivery from the starting position forward so the body—not just the throwing arm—delivers the baseball.
Most command problems, velocity problems, and arm soreness problems are not strength problems.
  • They’re sequence problems.
  • When the body moves out of order, the throwing arm compensates.
  • When the body moves in order, the baseball finds the target more often, velocity becomes easier, and the arm experiences less stress.

In Sequence Over Strength™, You’ll Learn:

• How to build a correct starting position.
• How the glove hand starts the sequence.
• How the lower body creates direction.
• How the hips and shoulders work together.
• How to create a repeatable release position.
• How command and velocity are produced through a sequence.

This isn’t a collection of drills. This isn’t a list of mechanical tips. It’s a system.

Because command isn’t aimed and velocity isn’t forced, Sequence Over Strength™ teaches pitchers how the body is designed to move.

SEQUENCE OVER STRENGTH™

The body throws the baseball one movement at a time.

Your pitching motion is telling you something.

Clues that your sequence is breaking down include missed targets, forced velocity, and arm soreness. They don’t happen by accident!

  • Send Coach Skip a video of your pitching motion and receive a FREE Sequence Over Strength™ pitching analysis.
  • Text your video to Coach Skip at 856-524-3248, include your email address, and receive a personal response within 24 hours.
Discover what’s preventing your body, not just your arm, from delivering the baseball.

Discover a Back-Thigh Ending Today …

⚾ A Balanced Starting Position | ⚾ A Balanced Front Leg Lift | ⚾ A Balanced Separation | ⚾ An Explosive Throwing Action
⚾In-Person Instruction in South Jersey⚾ The “Sequence Over Strength™” Book

Thanks for choosing the Pro Pitching Institute for your pitching needs.