“Contact me if you can’t get your Lower Body to fire your throwing arm!” – Coach Skip Fast, 27 Year Pitching Coach

YOUR MOTION

As you deliver your pitch, your front foot hits the ground, your throwing delivers your pitch, and your lower body rotates.

• You land your Stride with your Glove Hand, even with your Body.
• Your lower body clears your body to deliver the ball to your target.
• You deliver the ball with your Glove Arm used for balance under your Armpit
• Your lower body does nothing to promote your location.
• Your pitch’s location depends on the timing between your stride and Throwing Arm.

Your Stride leads your Glove Hand.

• The Throwing Arm compensates for the Lower Body, creating strain and affecting accuracy.
• A longer Stride leads to inconsistencies in balance and timing.
• Compensating for your Lower Body and improper sequencing make your motion extremely injury-prone.

It’s time to flip the script!!!

your new motion

A powerful, coordinated Back Hip rotation uses dynamic balance to unlock command and consistent velocity.

• Your uncanny command means your Glove Hand precedes your Stride.
• A shorter, more efficient stride sets up better back-hip rotation.
• The Back Hip initiates a throwing action crucial for unlocking command and ensuring that hitters see fastball consistently.
• Proper Glove Hand action initiates your Core, enabling your Throwing Hand to fire the ball with accuracy and velocity.

Throwing a pitch is like releasing an arrow.

• One fluid motion determines accuracy and form.
  • Your starting position, front leg lift, and separation are your draw.
• The release is your shot or the pitch.

Master the process and watch your accuracy improve.

Break free from the old-school mentality and focus on developing actual command and durability!

Discover how to maximize your velocity, produce an uncanny location, reduce injury, and make for a spectacular pitching career … GUARANTEED!

“Velocity and Location by Choice, Not by Chance!”