ZOOM INSTRUCTION: "PROPRIOCEPTIVELY ACCURATE POWER POSITIONS"
Your Pitching Motion
- Establishing a “Proprioceptively Accurate Power Position” is fundamental to effective pitching. Efforts will be focused on ensuring your weight is properly centered over your back foot, thereby promoting optimal alignment before initiating your motion.
The Steps
- I will provide guidance on implementing targeted adjustments aimed at refining your mechanics, with a focus on achieving precise control and stability at foot plant.
A tailored drill will be introduced to facilitate the practice and internalization of the revised motion.
Principles of "Proprioceptively Accurate Starting Positions" will be systematically integrated into your pitching delivery, supporting the development of consistent, foundational mechanics.
Benefits of the Program
- Enhance Command: Achieve greater accuracy and control over pitch placement.
- Boost Velocity: Increase the speed of your pitches through optimized mechanics.
- Reduce Injury Risk: Adopt safe and sustainable mechanics to minimize injury potential.
Learning Opportunities
- Expert instruction will be provided to optimize the contribution of your lower body to your pitching mechanics. Specialized training sessions will cover maximizing power and efficiency, ensuring effective glove hand positioning, proper stride execution, and precise ball delivery. Sessions can be conducted remotely via Zoom.</p<
Zoom Instruction is $300 $120 for a session, plus 12 months video follow-up!
If anything is unclear or you would like to discuss your instructions further, please don't hesitate to contact Coach Skip.
Coach Skip Fast
The Pro Pitching Institute
#ElitebyChoice
