“Contact me if you can’t get your Lower Body to fire your throwing arm!” – Coach Skip Fast, 27 Year Pitching Coach
YOUR MOTION
As you deliver your pitch, your front foot hits the ground, your throwing delivers your pitch, and your lower body rotates.
- You land your Stride with your Glove Hand, even with your Body.
- Your lower body clears your body to deliver the ball to your target.
- You deliver the ball with your Glove Arm used for balance under your Armpit
- Your lower body does nothing to promote your location.
- Your pitch’s location depends on the timing between your stride and Throwing Arm.
Your Stride leads your Glove Hand.
- The Throwing Arm compensates for the Lower Body, creating strain and affecting accuracy.
- A longer Stride leads to inconsistencies in balance and timing.
- Compensating for your Lower Body and improper sequencing make your motion extremely injury-prone.
It’s time to flip the script!!!
your new motion
A powerful, coordinated Back Hip rotation uses dynamic balance to unlock command and consistent velocity.
- Your uncanny command means your Glove Hand precedes your Stride.
- A shorter, more efficient stride sets up better back-hip rotation.
- The Back Hip initiates a throwing action crucial for unlocking command and ensuring that hitters see fastball consistently.
- Proper Glove Hand action initiates your Core, enabling your Throwing Hand to fire the ball with accuracy and velocity.
Throwing a pitch is like releasing an arrow.
- One fluid motion determines accuracy and form.
- Your starting position, front leg lift, and separation are your draw.
- The release is your shot or the pitch.
Master the process and watch your accuracy improve.
Break free from the old-school mentality and focus on developing actual command and durability!
Discover how to maximize your velocity, produce an uncanny location, reduce injury, and make for a spectacular pitching career … GUARANTEED!