Dear Pitcher,
You'll receive an excellent, concise summary of the three fundamental keys for a high-efficiency pitching delivery, particularly emphasizing a "flawless motion".
The Three Keys to the Flawless Kinetic Chain
- A starting position that allows the pitcher to stay balanced,
- A balanced front foot lift where the front shoulder is constantly even with the front knee, and
- A throwing action in which the glove hand crosses the body.
By executing these three motions flawlessly, you ensure that energy is sequentially generated (Key 1), stored (Key 2), and rapidly released (Key 3).
The entire process shifts from "trying to throw hard" to simply executing a perfect sequence that naturally produces maximum power and consistency.
Coach Skip Fast
contact@propitchinginstitute.com
"Get Your Lower Body Involved"
