Dear Pitcher,
You'll receive an excellent, concise summary of the three fundamental keys for a high-efficiency pitching delivery, particularly emphasizing a "flawless motion".
The Three Keys to the Flawless Kinetic Chain
- A starting position that allows the pitcher to stay balanced,
- A balanced front foot lift where the front shoulder is constantly even with the front knee, and
- A throwing action where the glove hand comes across the body.
By executing these three motions flawlessly, you ensure that energy is sequentially generated (Key I), stored (Key II), and rapidly released (Key III).
The entire process shifts from "trying to throw hard" to simply executing a perfect sequence that naturally produces maximum power and consistency.
Coach Skip Fast
contact@propitchinginstitute.com
"Get Your Lower Body Involved"
