Coaches … To date, Hundreds Have Learned How to Use Their Lower Body To Find Their Target.

This 75-page book utilizes proprioception (body awareness) and the kinetic chain (energy transfer) in the lower body to direct the ball to its target.

“From Stance to Strike: Achieving Your Pitching Goal” begins with the bare essentials of the mechanics that go into the pitching motion.
It then provides up to 5 bullets on proprioception and the kinetic chain of these bare essential mechanics, with the common faults pitchers use to circumvent these mechanics.
The book powerfully demonstrates how active, well-timed glove-hand movement, coupled with a strong stride and brace, serves as a crucial accelerator and stabilizer within the kinetic chain, allowing you to unleash maximum energy into the ball while bringing the ball directly into the target.

“From Stance to Strike: Achieving Your Pitching Goal” brings Coach Skip’s expertise directly to you.

Your Pitchers Can Train Anywhere.
- You receive instruction for the field or the comfort of your own home, but it is recommended to take instruction in your own home.
- In either case, the instruction focuses on the mechanical points necessary for your motion.
The Instruction is to get your Pitchers’ motion to use their lower body to find their target.
The information provides enough mechanics for you to give a summary for each pitcher.

Coach Skip teaches you the correct order to make proprioception and the kinetic chain second nature.

Your Pitcher’s Starting Position (Emphasis on Proper Setup)
- All your pitcher’s body parts work together to maintain their balance.
Your Pitcher’s Front Foot Lift (Initiating the Drive)
- Your Pitcher’s front leg maintains their balance.
Your Pitcher’s Separation (Setting Up for Power)
- Your Pitcher’s hands separate to maintain their balance.
- Your Pitcher practices their Starting Position, Front Leg Lift, and Separation to maintain their balance and make their motion work.
Your Pitcher’s Motion (Dynamic Movement to Delivery)
- Your pitcher discovers the movements to bring the ball directly into their target and brings their motion to game speed.

By focusing on these precise movements and practicing diligently, your pitchers will quickly develop a more efficient and powerful pitching motion, maximizing their kinetic chain and proprioception without needing to think about it actively.

Interested in trying it out? Contact Coach Skip today to schedule your free session!

Thanks for choosing the Pro Pitching Institute for your long-distance pitching needs. We look forward to hearing from you!

The 75-Page Book – “From Stance to Strike: Achieving Your Pitching Goal”

Discover a Much Anticipated Motion Today …

Interactive Pitching Instruction | In-Person, South Jersey Pitching Instruction

More Testimonials

My son is 9 years old and has been coming to Skip Fast for 7 weeks. This time my son went from a kid whose arm threw everything, occasionally getting strikeouts from time to time. Since coming to Skip, my son is routinely pitching with confidence and big time results. If you are looking to give your athlete an edge…try The Pro Pitching Institute with Skip Fast.

Shawn

We have had the privilege to spend time with Skip Fast over the course of 3 months. So far, I have watched my eight year old boy’s pitching skills develop far beyond the initial expectations I originally hoped for. All I wanted was for him to throw over as opposed to side arm. Skip worked on his form and delivery and his release just worked itself out naturally. I am not exaggerating when I say this, in his last game he pitched two innings and got all six outs; struck out 5 and 1 lined out to short stop. These results have been in three short months. His confidence has increased as well as his love for the game. Thank you Skip. Looking forward to seeing what you show my boy next.

Omar

Skip has done a great job of getting my son to understand the true mechanics of proper pitching technique. With that knowledge he has been able to consistently throw faster and more accurately. I highly recommend Skip to everyone I meet who has a child who is interested in learning to pitch properly.

Cesare

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Garrett K., a D2 Pitcher, sent Coach Skip this review … “If your son is serious about pitching, I would send him to no one else but Skip.”

Greg K., a D1 Pitcher, sent Coach Skip this review … “I highly recommend Coach Skip. I’m throwing harder and more importantly more accurately.”