The way your body works

You’re either in balance or moving.

  • You only move from an in-balance position.
  • Consequently, during any movement, you can’t make a conscious movement.
To prove this, get into your Starting Position, Stride, and move your Hips before your Stride Foot hits the ground.
  • Your Hip movement happens when your Stride Foot hits the ground.
Therefore, the only way to get power from your Hips is to be in balance BEFORE going into your Stride.

the upper body controls your motion!

The difference … 

  • Now … Your Stride Foot hitting the ground guides your Upper Body.

OR

  • Your Future with Coach Skip … Your Upper Body guides your entire Body to deliver the ball to your target with uncanny regularity!

Natural Release Points

The difference … 

  • Now … Your Throwing Arm drags your entire body forward and creates an insurmountable delay.

OR

  • Your Future with Coach Skip … Your Glove Arm forces your Throwing Arm to become a reaction, not an action!

greater Velocity

The difference …

  • Now … Your Throwing Arm speed determines the ball speed.

OR

  • Your Future with Coach Skip … When you add your Lower Body to your Upper Body, your location and velocity automatically improve!

Less Injury

The difference … 

  • Now … Over many throws, your Throwing Arm sets up many ligament/tendon disconnects.

OR

  • Your Future with Coach Skip … Your Throwing Arm coming out of a natural release point promotes Throwing Arm health!

You Need One Motion!

  • Your weight stays in balance,
  • Your Upper Body guides your Lower Body, and
  • Your natural balance mechanism gets your entire body to deliver the ball to your target.

Your Upper Body …

  • Delivers the ball to your target with uncanny regularity…
  • From a natural release point …
  • With greater velocity and …
  • Less injury plus
  • You combine your location with your velocity!
When you’re in balance going into your Stride, your Lower Body becomes a product of your Glove Arm, your Throwing Arm consistently finds your target, and you hit your target by choice!

“Location by choice, not by chance!”

besides one motion, What makes Coach Skip Fast’s Coaching better than anyone else?

EVERYONE RECEIVES A COACHING AGREEMENT!

  • You receive a COACHING AGREEMENT where the primary goal is for your Lower Body to deliver strikes.
    • There’s no mention of your Lower Body. Your Back Knee merely gets your Glove Hand to lead your Stride and puts the ball to your target with uncanny regularity.
  • YOUR COACHING AGREEMENT
    • Your Coaching Agreement outlines the terms and expectations of a coaching relationship. You and Coach Skip clarify your goals, roles, responsibilities, boundaries, and methods of communication.
    • It helps you to track your progress, celebrate your achievements, and address any challenges or issues.

Contact Coach Skip Fast to have your questions answered!

Is your pitch location hurting your performance? … ENROLL IN THE PROGRAM that fits your needs!!!