Choose Your Membership

⚾Sequence Over Strength™ In-person or remote membership

Your front shoulder being out of alignment causes you to miss your target.

If your front shoulder pulls offline, your entire delivery follows it, and the ball has no chance to stay on target.

 ⚾YOUR FIX.

Sequence Over Strength™

You don’t try to “keep your shoulder closed.” Build a motion where …

  • Your lower body moves toward the target,
  • Your front side stays connected,
  • Your shoulder naturally stays online, and
  • Instead of adjusting, your arm naturally delivers your pitch.
When the sequence is correct, alignment appears automatically.

Contact and Access for $60 per half hour.

Coach Skip Fast contacts all Pitchers within 24 hours.

📱 Direct text or phone: 856-524-3248

Stop breaking your motion before it starts. Build it the right way.

Coach Skip Fast evaluates your motion, shows you where you’re losing your line, and rebuilds your sequence so everything stays connected.

 Sequence Over Strength™ … Get online and stay there.

Our Guarantee

If we can’t help you consistently get the ball to your target, your instruction is free. No questions asked.

Questions???

intermediate instruction

Sequence Over Strength™ Development Membership
⭐ Most Popular!!!

Your lower body opens early.

If your lower body fires before your body moves toward the target, your direction is gone before you ever release the ball.

⚾YOUR FIX.

Sequence Over Strength™

You don’t try to keep your hips closed; you build a motion where …

  • Your body moves toward the target,
  • Your hips are forced to stay in sequence,
  • Rotation happens at the right time, and
  • Instead of correcting your throw, your arm delivers your pitch.
 When the direction is right, timing takes care of itself.

⚾WHAT YOU GET?

You get 4-weeks of extreme, individual instruction.

 You stop fighting your misses and start repeating your delivery for $129.

Get Started Developing an Efficient Motion

Coach Skip Fast doesn’t guess. He adjusts.

You have a sequence problem, and your sequence shows up the same way every time.

WHAT YOU GET

  • Sequence Over Strength™ – The Book
  • Throw a perfect fastball.
  • Personalized sequence adjustments you apply immediately.
  • Anytime you have a problem, send a video of your worst motion, and Coach Skip Fast will give you a solution within 24 hours.
  • Priority Q&A access.
    • Please include your name when asking any questions or sending any videos.

Your Built-In Command System

This isn’t a random instruction. It’s a step-by-step system that builds One Motion!

  • Phase 1 — Starting Position Control.
    Everything begins here. If this is off, everything that follows compensates.
  • Phase 2 — Lower Body Engagement.
    This is where movement toward the target is created, not forced.
  • Phase 3 — Glove Side Sequencing.
    Your glove side directs alignment, timing, and rotation.
  • Phase 4 — One Motion.
    Now the arm delivers what the body built. Nothing is forced! Nothing is rushed.

📱 Direct text or phone: 856-524-3248

Our Guarantee

If we can’t help you consistently get the ball to your target, your instruction is free. No questions asked.

Fix your direction. Fix your command.

Coach Skip Fast breaks down your motion, shows you exactly where you’re opening early, and rebuilds your sequence so it stays online

Sequence Over Strength™ … Don’t spin open. Instead, move forward, then rotate.

Questions???

🏆 Sequence Over Strength™ Elite Coaching Membership

Your front leg lands, and you throw the ball.

That’s a sequence, but it’s not the right one.

If you’re throwing after your front foot lands, you’re already late.

Landing your front leg early is common.

This is what you do.

You make one move at a time, but here’s the problem … Every Piece Is Not Connected to the Next.

  • Your lower body finishes, then stops,
  • Your upper body waits, then rushes, and
  • Your throwing arm creates the throw.
Your result is that your throwing arm is always playing catch-up.

⚾YOUR FIX?

Sequence Over Strength™ 8-Week Membership

For 8 weeks, you build a motion where …

  • Your back leg starts a chain reaction,
  • Your lower body naturally leads,
  • Your body never stops moving, and
  • Your arm never has to catch up.
The throw isn’t added. It’s already there.

⚾WHAT YOU GET?

You get 8 weeks of intense, individual instruction to repeat your delivery and realize how to come back from misses for $209.

Start Performing an Elite Motion Today!

You signed up for personalized command and velocity instruction.

This program is for pitchers who aren’t getting results and need structure, guidance, and a system that works.

This is where your motion gets built. Step by Step with direct coaching.

Every week, you’re not guessing. You’re getting real-time direction, adjustment, and progression.

WHAT YOU GET

  • Sequence Over Strength™ – The Book
  • When needed, Zoom breakdowns.
    Want to schedule your Zoom? Text your preferred date and time.
  • Direct text and email access to your questions.
    Please include your name when asking a question.
  • Homework after each session. 
    Next session refinement based on your response to your homework.
  • Individual plans for your velocity + command sequencing.
  • Ongoing, personalized coaching built around your motion.
  • You’re never on your own.

WHY THIS WORKS

Most pitchers are given tips. This gives you a system …

  • Clarity — You know exactly what to work on.
  • Support — You’re not left guessing.
  • Progress — Each step builds a motion you can trust.

Your Built-In Command System

This isn’t a random instruction. It’s a step-by-step system that builds One Motion!

  • Phase 1 — Starting Position Control.
    Everything begins here. If this is off, everything that follows compensates.
  • Phase 2 — Lower Body Engagement.
    This is where movement toward the target is created, not forced.
  • Phase 3 — Glove Side Sequencing.
    Your glove side directs alignment, timing, and rotation.
  • Phase 4 — Fastball, Changeup, and Slider (Curveball) Sequencing.
    Once your fastball is consistent, you learn these pitches.
  • Phase 5 – One Motion.
    Now the arm delivers what the body built. Nothing is forced! Nothing is rushed.

STOP CHASING MECHANICS

Start building a motion that actually works.

Learn Your Motion → Build Command → Perform an Elite Motion

📱 Direct text or phone: 856-524-3248

Our Guarantee

If we can’t help you consistently get the ball to your target, your instruction is free. No questions asked.

Stop throwing after your land and start delivering through your motion.

Coach Skip Fast breaks down your timing, shows you where your sequence stops, and rebuilds your motion so it flows.

You don’t force positions. You build the motion that produces them.

Questions???

Questions

  • How is this different from regular pitching instruction?
    It teaches in sequence rather than as disconnected cues.
  • Is this for beginners or advanced pitchers?
    It works for both, because every pitcher needs order.
  • Will my son get direct help?
    Yes, the membership is built to provide guidance and support.
  • How long should we stay in the membership?
    Long enough to build the sequence into a repeatable motion.
  • What if my son had been taught differently before?
    That’s exactly why this system helps. It replaces confusion with order.

Discover a Much Anticipated Motion Today …

Foundation Membership | Development Membership | Elite Membership