“Sequence Over Strength” – Live, IN-Person Instruction

You can learn concepts online, but the sequence is best built in person.

When you train live, you see what the camera misses …

• How does your weight actually load?

• Where does your shoulder truly line up?

• When does your arm begin to compensate?

• What is your back leg doing under speed?

In-person instruction allows immediate correction — not guesswork.

What Happens at a Live Session

1️⃣ Foundation Check

We begin with your starting position.

• • Is your weight centered over your back foot?

  • Is your front shoulder aligned with your front knee?

  • Is your back leg loaded and supporting?

If this isn’t right, we don’t move forward.

2️⃣ Sequence Evaluation

We break down …

• • First move out of balance.

  • Lead-side direction.

  • Hip clear vs. hip spin.

  • Timing of arm delivery.

  • Delivery position at the foot plant.

You’ll understand exactly where your motion breaks down — and why.

3️⃣ Rebuild the Motion

We don’t add complexity; we correct the order.

When the sequence improves …

• • Command improves.

  • Effort decreases.

  • Timing cleans up.

  • Velocity often increases naturally.

Who Should Attend

• Youth pitchers are building a foundation.

• High school pitchers are stuck in mechanical confusion.

• Travel ball pitchers are chasing velocity but losing command.

• Coaches who want to understand the sequence more deeply.

• Parents who want clarity, not more conflicting advice.

What You Leave With

• A verified starting position.

• Clear movement checkpoints.

• A repeatable sequence.

• Specific drills tied to your motion.

• A plan for continued refinement.

“Sequence Over Strength” is not about throwing harder.

• It’s about building a motion that holds up under competition.

  • You fix the foundation first, then you build power on top of it.

Private One-on-One Instruction!!!

• Focused, detailed, athlete-specific, costing $300 per 60-minute investment.