“Contact me if you can’t AUTOMATICALLY ‘load’ your motion!” – Coach Skip Fast, 27 Years Coach Pitchers.
Momentum is a key factor in generating power, velocity, and accuracy.
- Momentum Transfer: The entire pitching motion transfers momentum from the lower body to the upper body and, ultimately, to the ball. This energy transfer creates power, velocity, and location in a pitch.
- Kinetic Chain: The lower body initiates the movement, and each subsequent step (shoulder rotation, stride, arm action) builds upon that momentum. Disrupting this chain significantly reduces the effectiveness of the pitch.
What a good “Load” does for your motion.
- Ensures a smooth, coordinated movement that efficiently transfers energy from the ground up.
- Maintains a consistent rhythm and timing throughout the motion to maximize the use of your “load”.
- Develops the ability to control and direct the momentum generated by the lower body.
Coach Skip Fast’s coaching is invaluable. His coaching …
- Directly observe your mechanics and identify areas for improvement.
- Offers immediate feedback and corrections to help you refine your motion.
- Tailors instruction to the specific needs and challenges of each pitcher.
By working with Coach Skip, pitchers learn to harness their momentum effectively, leading to improved velocity, accuracy, and overall performance.
In-person instruction costs $60/half-hour session, payable in Cash or Venmo.
Instruction occurs at 65 Fairmount Drive, Sicklerville, NJ, 08081, or, from one week before Thanksgiving, at The Total Turf Experience, 614 Lambs Road, Pitman, NJ 08071.
- The Fairmount Drive location is 3 minutes off Exit 41 on the Atlantic City Expressway.
Interested? Fill out this form, and Coach Skip will contact you within 24 hours!
Discover a Much Anticipated Motion Today …
Virtual Pitching Instruction | In-Person, South Jersey Pitching Instruction | “Pitchers: Get the Lower Body Involved”