“Contact me if you can’t get the ball to your target!” – Coach Skip Fast, 27 Years Coach Pitchers.
Proprioception commands your motion.
With uncanny regularity, coach Skip Fast uses your proprioceptive responses to get the ball to your target.
- Clear and Concise: Coach Skip Fast succinctly outlines the key stages of the pitching motion: lower body initiation, shoulder rotation, stride, and arm action.
- Emphasis on Fundamentals: He rightly prioritizes the lower body as the foundation for a powerful and accurate throw, highlighting its role in generating momentum and transferring energy.
- Velocity and Control: Knowing throwing hard without control is ineffective, he acknowledges the importance of velocity while emphasizing that control and accuracy are equally crucial.
- Practical Application: He provides a clear and actionable takeaway: by focusing on proper lower body involvement and adhering to the “Lower Body, Shoulders, Stride, Throwing Arm” sequence, pitchers develop more effective, injury-free throwing motions and accurate delivery.
Your instruction goes like this.
- You emailed me a video (skip@propitchinginstitute.com).
- Coach Skip Fast examines the video and sends instructions for the proprioceptively favorable starting position.
- You put the instructions to use and send me another video.
- Once you master your starting position, we go into your throwing action instruction.
- This instruction continues until you show me you’ve mastered the instruction.
Your instruction gets you …
- A motion that’s injury-resistant.
- You’ll understand the correct timing, proprioceptive responses, and weight transfer.
- It highlights the importance of core strength and stability in transferring energy efficiently throughout the pitching motion.
Overall, Coach Skip Fast uses your proprioceptive responses to recreate your motion – a motion in which you send your pitches to his target with uncanny regularity.
Virtual instruction costs $300 120 for the entire motion, payable via Venmo, regardless of the number of sessions.
If this interests you, complete the form, and Coach Skip will contact you within 24 hours!
Discover a Much Anticipated Motion Today …
Virtual Pitching Instruction | In-Person, South Jersey Pitching Instruction