"Contact me if you can't get your Lower Body to fire your throwing arm!" - Coach Skip Fast, 27 Year Pitching Coach

Coaches focus on your velocity and ignore location.

Your Foot Strike stops your motion.

Your Foot Strike stops your motion.

these coaches rely on how a pitcher's motion looks superficially but never Analyze the underlying mechanics.

  • There are plenty of MLB Pitchers (mostly relief Pitchers) whose Throwing Arm pulls their Back Hip forward.
  • These are the Pitchers your Coach patterns your motion after.

If you want your motion to look like an MLB Starting Pitcher, read on.

  • When your Coach analyzes your motion, the Coach sees critical flaws that hinder performance.
  • A standard, undiagnosed issue is a lack of dynamic balance which limits power and skews location
  • Pitchers with underlying mechanical problems struggle are very prone to injury.

"The Pitcher's Playbook" offers a more analytical approach to pitching mechanics.

  • From start to finish, "The Pitcher's Playbook" addresses issues that are invisible to the naked eye.
  • "The Pitcher's Playbook" emphasizes identifying and addressing the underlying reasons behind pitching problems, specifically a lack of lower body engagement.

Overall ...

  • Analysis effectively highlights the potential strengths and weaknesses.
  • The effectiveness of some traditional coaching methods suggests that "The Pitcher's Playbook"  provides a more thorough analysis of mechanics, leading to better results.

 

PROGRAMS & SERVICES

Online Instruction

 

In-Person Instruction in South Jersey

Contact Coach Skip to learn more!