“Sequence over strength” – Video Instruction

Remote Training

  • You don’t need a radar gun.
  • You don’t need special equipment.
  • You need the right sequence.

Sequence Over Strength Video Instruction allows you to train from anywhere while receiving direct, structured feedback on your motion.

Why Video Works

Cameras don’t guess.

They show:

  • Where your weight really is.

  • When your arm actually begins.

  • Whether your hips clear or spin.

  • When your front side stabilizes or leaks.

Most pitchers think they know what they’re doing. The video shows the truth.

How It Works

1️⃣ Receive Detailed Breakdown

You’ll receive:

  • Frame-by-frame analysis

  • Clear correction points

  • Movement checkpoints

  • Specific drills tied to your motion

No generic advice.
No random cues.

Everything is tied to sequence.

2️⃣ Build the Motion

Once your starting position holds, we move forward:

  • First move out of balance

  • Lead-side direction

  • Hip clear timing

  • Delivery at the foot plant

  • Arm delivery without compensation

We correct the order. The arm stops fighting. Command and velocity improve.

What You Gain

Pitchers report …

  • More strikes without “aiming.”

  • Cleaner timing.

  • Better direction to the plate.

  • Less late-arm panic.

  • Velocity that feels easier.

Because the body is finally doing the work.

Who This Is For

  • Youth pitchers are building a foundation.

  • High school pitchers are stuck in mechanical confusion.

  • Travel ball pitchers are losing command of speed.

  • Coaches who want objective breakdowns.

  • Parents who want clarity, not mixed signals.

Your Guarantee

If we can’t help you improve your ability to get the ball to your target consistently by fixing your foundation and sequence, your instruction is free. No guesswork. No fluff.

This framework is your link to optimal energy transfer throughout your entire kinetic chain, making your delivery repeatable, powerful, and durable.

Pro Pitching Institute virtual Instruction Costs $300 60

Want to send a video for analysis before purchasing “Virtual Instruction”?

Send your video via email to contact@propitchinginstitute.com to get your wish.

You’re setting yourself up for an optimal energy transfer through your entire kinetic chain. Every movement prepares you for your next, culminating in maximum power and consistency.

Discover a Much Anticipated Motion Today …

“Sequence Over Strength” | Video Instruction | In-Person, South Jersey Pitching Instruction