Front Foot Wider Than Your Shoulders
Your front foot wider than your shoulders leads to the front knee naturally drifting behind the front hip during the leg lift.
Your feet wider than your shoulders create an unstable and unbalanced position, reducing control over the pitch.
You will likely “fly open” or have difficulty repeating a consistent release point.
Feet One Baseball Width Apart
Feet one baseball width apart promotes a more balanced leg lift, keeping the front knee in front of the front hip.
Your feet one baseball width apart provides better control, gives you a better sense of where the ball will go, and encourages a more linear and repeatable delivery.
Conclusion
Your feet one baseball width apart helps you maintain proper alignment, keeps the front knee in front of the hip during the leg lift, and allows for a more consistent and repeatable delivery, leading to improved command.
Our Guarantee
A narrower stance, roughly one baseball width apart, promotes better balance.
We’re so confident in our instructions that we offer a unique guarantee: if we can’t help you get the ball to your target regularly, your instruction is free, no questions asked.
Coach Skip Fast
“Pitchers: Get the Lower Body Involved©”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
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