Results

Is Stride Tempo Driving Your Pitch Location?

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Marginally Repeatable Fastball pitch Location

Stride down the mound and your fastball pitch location will depend upon your stride tempo.

Once you locate your fastballs, you still have a problem.

Your fastball pitch location works with one stride tempo, but locating your off-speed pitches relies on a completely different stride tempo.

This means the only way to locate your off-speed pitches will be to slow your arm speed and risk tipping your pitches.

Truly Repeatable Fastball pitch Location

Your solution is to turn your fastball pitch location into a physical reaction.

End your front leg lift with your glove arm free to rotate your upper body, and you repeatedly end your stride with an open front shoulder, force your body to use your throwing action to get itself back to balance, and expect to send consecutive fastballs directly into your intended target.

Discover Repeatable Fastball pitch Location

If you want to stop your stride tempo from driving your fastball pitch location, set up a short phone call with Coach Skip.

Help him to understand how you think about your delivery and he’ll use tell you how you can do to turn your fastball pitch location into a physical reaction.

Coach Skip Fast
Pro Pitching Institute
“Fastball Pitch Location Code of Behavior©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2021, Pro Pitching Institute.

 

Hit the Pitching Jackpot

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Your Pitching Career is One Big Bet

Every time you take the mound, you’re betting your pitching career that you can consistently deliver your fastballs directly into a low target.

As you move up the baseball ladder, Opponents become more patient and better trained, the larger your bets become and the more you stand to lose.

Locating Your Pitches Promotes Winning

To locate your pitches, out of your front leg lift, your hand separation triggers a throwing action that sends your fastballs directly into a low target with uncanny accuracy.

Sadly, if you’re like most Pitchers, your sequence out of your front leg lift is reversed. First you stride, then you separate your hands. Your late hand separation means your body uses your throwing arm to keep itself in balance, and, because you delay your throwing arm into release, can’t where any one pitch will end up.

Hedge your bets.

You trust your Coach to manage your throwing action, but if he can’t manage your sequencing as you come out of your front leg lift, you’ll forever be dealt a losing hand!

To discover how simple it is to hit the pitching jackpot (to change your sequencing out of your front leg lift), set up free 15-minute conversation with Coach Skip to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Is Your Pitching Motion Connected to Your Results?

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Getting your pitches to travel directly into your target is a simple game of “connect the dots”.

If you’re like most Pitchers, you treat your movements as if they were a pile of unrelated dots.

Case in point, you treat your stride, arm slot, front leg lift, foot plant as if they were independent actions, separate dots.

To achieve your Big-League pitching dreams, you must connect your dots.

The Invisible Dot Connector

Your dot connector is invisible. This invisible dot is your body’s urge to keep itself in balance.

Your urge to stay in balance begins tying your motion, your dots, together the instant your front foot comes off the ground.

Your invisible urge to keep your body in balance uses …

– Your foot placements create a dynamically balanced front leg lift,
– Your stable front leg lift keeps your arms free to produce the cascading movements you’re used to seeing, and
–  Forces your body to use your throwing action to get itself back in balance.

A focus on this invisible dot automates your ball release and, consequently, let you expect each pitch to travel directly into your intended target.

Expect to Win

Want a simple way to “connect your dots”? Set up a free 15-minute conversation with Coach Skip to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Knowing Your Unknowns Produces Instant Improvement

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

How do you Measure what you know?

If you knew everything you needed to know about your delivery, over 50% of your pitches WOULD end up where you want with the velocity/ball movement you expect.

Anything less than 50% and there are some unknowns you don’t fully understand or have yet to discover.

If you’re like other Pitchers, you have yet to appreciate …

– How your body reacts to your forward movement,
– How your body keeps itself in balance,
– How your shoulders and hips work together, and
– How rotational inertia affects your pitch results.

Make these unknowns a part of every delivery and your Million$ pitching results become your expectation.

Right Movements in the Right Order

With an understanding of these unknowns, these unknowns merge to produce the Million$ pitching results needed to achieve your Big-League dreams.

Once a knowledgeable Coach sees your pitching motion, he intuitively knows how to adjust your movement sequence, make these unknowns a part of every delivery and, by doing so, take you a step closer to maximizing your pitching potential.

Want to supercharge your pitching results? Set up a free 15-minute consultation to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Comparisons breed frustration.

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.It’s human nature to compare, compete and measure your success against the accomplishments of others.

Most believe, when you copy a successful pitching motion, pitching success is yours …or is it?

Comparisons are unfair.

You know yourself better than you know anyone else.

As a result, you compare the worst of you against the best of others.

You set out trying to do the impossible … make your actions duplicate another person’s reactions.

Your competition isn’t against others.

In pitching, your only competition is you.

To be the best pitching version of yourself, you need to stop these foolish comparisons from robbing you of your energy, your focus, and your pitching career.

In the moment, you might think you’re doing the right thing, but eventually you’ll come to understand what a waste of time it is trying to copy someone else.

Your battle isn’t against others. Your war is within your own heart, your mind, and your soul.

Compete against yourself and the path to your pitching dreams becomes clear.

Compete Against Yourself

Want to stop comparing and start succeeding? Contact us.

Coach Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

The Way You Measure Your Changes Can Hold You Back!

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

If you’re like most Pitchers, you measure the changes you make to your motion by tracking your results.

Trying to improve your results by measuring your results doesn’t make sense???

A Better Measurement

Let’s work backwards into a more realistic measurement.

  1. Improved results come from your lower body sending your pitch into your target.
  2. To get your lower body to pull your throwing arm into release, your lower body must rotate into the end of your stride.
  3. To end your stride with a lower body rotation, you must come out of your front leg lift opening your front shoulder to your target.
  4. To open your front shoulder out of your front leg lift, you must end your front leg lift with your weight balanced between your knees.

Therefore, when you make your weight distribution at the top of your front leg lift your sole focus, you can count on your results to quickly and permanently improve.

Need Help with Your Results?

The Pro Pitching Institute teaches the 3 simple movements guaranteed to end your front leg lift with your weight between your knees.

Want to simplify your pitching motion while you permanently improve results? Contact us.

Coach Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Stop “Feeling” for Your Target

Pro Pitching Institute Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Fact: Your throwing action is a result of your body self-correcting your weight transfers.

Most Pitchers search for a “feel”

A Pitcher’s “feel” is the sensation they experience between their weight transfer out of their front leg lift and their throwing action.

If you’re like most Pitchers, when you experience the result you want, you associate your result with a “feel”.

However, unless you duplicate this “feel” from one outing to the next, you never really know where any one pitch is going to end up.

Find the right “feel” and your throwing arm sends your pitches directly into your intended target. Struggle to find the “feel” you want, and your throwing arm takes on a life of its own.

Elite Pitchers Don’t “Feel”, They Know.

Elite Pitchers come into their stride without having to shift their weight.

Instead, they generate a rotational force where they make their body end their stride with a glove side weight shift.

Elite Pitchers rely on their natural instincts to self-correct their glove side weight shift and automatically send their pitches directly into their target.

Their physical movement patterns remove the need to “feel” a productive arm slot and, as such, they can expect their pitches to go where they want and behave the way they expect.

Stop Searching and Start Doing

Lost as to where your journey to producing elite results begins? Visit the Pro Pitching Institute.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Is Your Pitching Career in a Death Spiral?

Pro Pitching InstitutePro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Death Spirals

When army ants get separated from their main foraging group, they start following one another, the entire group begins walking in a circle, and, when they are completely exhausted, they die.

If you’re a Pitcher who starts their stride then separates their hands, you’re in the same death spiral as these army ants.

Pitching Death Spirals are All About Ineffective Sequencing

Any Pitcher who ends their front leg lift with their weight over their back foot won’t move toward their target until they stride.

If this describes you, the instant you stride your body will use your throwing arm to keep itself in balance.

When you use your throwing arm for balance, your pitching career is consumed with the impossible task of finding a way to generate the same arm slot in every outing on every pitch.

Stop Going in Circles

By ending your front leg lift with your weight balanced over your back foot, you can expect your pitches to travel directly into your intended target, you stop your death spiral and you take your pitching career in a much more productive direction.

Break Out Today

Want to break out of your pitching death spiral, but don’t know how? Let’s talk.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

The Survey Says … “Pitch Command”

Pro Pitching InstitutePro Pitching Institute is one of the top 100 baseball blogs on the Internet.

A survey of 120+ College Coaches and some Travel Ball, High School and Private Pitching Instructors asked participants to rate the most important pitching-related factors.

When asked to rank these factors in the order of importance, this is their response.

Command – 81%
Movement – 18%
Velocity – 1%

This survey contradicts the myth that velocity is what Coaches want to see. Coaches are looking for Pitchers who can locate their pitches within the strike zone over Pitchers with lights-out velocity.

Lower Body Engagement Drives Command.

Getting a Pitcher’s lower body to drive his results isn’t a conscious action. Lower body engagement is something a Pitching Coach adds to a Pitcher’s current stockpile of skills.

Once added, a Pitcher produces the command that’ll tease influential baseball people to sit up and take notice.

Experience Fastball Command Today

By adding a Pitcher’s lower body to their current delivery, the Pitcher’s body flows into release, a Pitcher’s command becomes much more sustainable and the Pitcher attracts next level attention.

Need better command? Need better lower body involvement? Want to attract next level Coaches? Let’s talk.

Skip Fast
Pro Pitching Institute
Instant Fastball Command Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

The Orchid Hypothesis

Pro Pitching InstitutePro Pitching Institute is one of the top 100 baseball blogs on the Internet.Even with flaws, any individual’s pitching is as hardy as a dandelion; able to take root just about anywhere and, when ignored, come back year after year.

Anyone can grow a dandelion, but only a Pitching Coach who nurtures their dandelion with neurological, physiological, and psychological science can build the delicate, mysterious orchid called predictable fastball command.

Coaching Today

The notion a Coach can grow an orchid contradicts how most Coaches teach pitching today.

Most Coaches, even Professional Coaches, haven’t taken, don’t take, the time to discover the science behind pitch location. If they did so, the orchid would take over the dandelion as the standard for fastball command.

The Next Generation of Coaches

That’s why Pitchers we work with get so excited and are so appreciative when we show them how easy it is to expect each pitch to travel into their target.

We believe, for the health and welfare of Pitchers everywhere, it’s time for Coaches to take the science behind pitch location more seriously.

By doing so, more Coaches will turn dandelions into the orchids you see at the top of every Big-League depth chart.

Experience Fastball Command Today

We use 5 easily executed, simply presented skills to guarantee fastball command.

Not satisfied with your pitch location. Let’s talk.

Skip Fast
Pro Pitching Institute
Instant Fastball Command Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.