Results

Overactive Strides

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Weight Over Your Back Foot

When you end your Starting Position with your weight over your Back Foot, your Throwing Hand offsets your Stride.

You using your Throwing Arm for balance causes you to lose your target.

Weight Just in Front of Your Back Foot

A better Starting Position has your weight balanced just in front of your Back Foot.

Your Glove Arm controls your motion and your pitch placement.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

FEET TOO CLOSE

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended target.

What Not To Do

Starting with your Feet too far apart causes your Front Knee to naturally move behind your Front Hip.

You lose your Glove Hand and expand the target area.

What To Do

You start with your Feet closer together and your Front Leg automatically stays even with your Front Hip.

You maintain control of your Glove Hand, and the ball goes into your target.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Throwing Arm Command

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach pitchers how to use their Lower Body to promote command.

Non-Command

Any Starting Position where your Front Knee begins behind your Front Hip means your Throwing Arm is used for balance.

Your Throwing Arm action causes you to lose your target.

Command

On the other hand, a well-coordinated, balanced Starting Position puts your ball where you want.

While your Front Foot is still off the ground, you use your Glove Arm to activate your Lower Body.

Your Glove Arm pulling back gives your Body no choice but to use activate your Lower Body.

Your ball goes to your target and your control the hitter.

How To Accomplish This?

Want to know more about your command?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Front Foot Position

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I have a simple way to improve your command (and velocity).

Your front foot position predicts your front knee lift.

Front Foot Mover Than Shoulders

When you begin with your front foot wider than your Shoulders, you end your front leg lift with your front knee behind your front hip.

From this position, you have little control over your pitch.

Feet 1-Baseball Width

However, begin your motion with your feet one baseball width apart, you merely lift your front leg, and your Front Knee stays in front of your Front Hip.

From this position you know where your ball will end up

Resolution

Want to know more about your pitching process?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Back Knee Position Promotes Command

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, my name is Coach Skip and I guarantee* to make any throwing action more productive!

Only one Back Knee position promotes better command.

Back Knee Position

Your Back Knee beginning in front of your Back Foot isn’t your solution.

Your command is as good as it’s going to be when your Back Knee begins behind your Back Foot.

Place your Back Knee behind your Back Foot and

  • Your weight stays back,
  • Your throwing action becomes natural and automatic, and
  • Your Lower Body sends every pitch directly into your target.

Resolution

Looking for a proper Back Knee position … we’ll show you how in 2-simple steps!

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Starting Positions Produce Lower Body Activity

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach lower body engagement.

The Lower Body Process

Your lower body pitching process encompasses some well-defined mechanics.

First, your Starting Position produces your Front Leg lift.

Then, your Front Leg lift generates your Lower Body activity.

Finally, your Lower Body activity sends the ball directly into your target.

What do You earn?

Even small adjustments in your body’s mechanics produce superior results.

Miss your starting position, forget about your lower body and your body naturally adapts.

Struggling with your lower body pitching process?

Coach Skip is here for you.

Coach Skip Fast
“Your Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Improve Your Lower Body Results

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, my name is Coach Skip and I teach lower body engagement.

Your Goal

The larger the distance between your knees the more command you have.

Therefore, a balanced front leg lift keeps your front knee in front of your front hip.

Your Process

Your lower body engagement occurs when you produce a balanced front leg lift, your shoulders open, and you stride.

Your stride prompts your lower body sends the ball into your target.

Your Resolution

Concentrate on a balanced front leg lift, and the hitter needs to read location, ball speed, and movement.

Coach Skip Fast
“Your Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Your Lower Body and Your Body

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach lower body engagement.

When does Your Body fail?

You don’t realize it, but your arms are used to keep your body in balance.

You either use your arms for balance and deliver the ball to your target or your body is in balance, and you deliver the ball to your target.

When does Your Body succeed?

The difference is your starting position.

A balanced starting position promotes accuracy.

You get into your starting position and use your glove hand position to place your pitches.

The Resolution

Nothing can be simpler!

Feel free to use my do-it-yourself pitching program or my in-person, South Jersey pitching sessions to improve your motion to get your starting position in balance.

Until next time, I’m Coach Skip telling you your lower body is teachable.

Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Your Lower Body and Your Glove Arm

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Your Lower Body and Your Glove Arm

Hi, I’m Coach Skip and I teach lower body engagement.

An Inactive Glove Hand

From an out-of-balance starting position, you use your glove arm to keep your body in balance, you lose control of your glove hand until your front foot hits the ground and, when your front foot hits the ground, your glove arm has no impact on your pitch location.

An Active Glove Hand

However, from a balance starting position, your pitch location is about your glove hand path triggering your lower body and sending the ball into your target.

With this specific glove hand path, your pitch location becomes automatic, and your concern is your pitch speed and movement.

The Resolution

If you’re unable to get your glove hand to drive your command, feel free to use my do-it-yourself pitching program or my in-person, South Jersey pitching sessions to improve your motion.

Until next time, I’m Coach Skip telling you your lower body is coachable.

Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Your Lower Body and Your Feet

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach lower body engagement.

Your Feet Kill Your Results

When your feet begin too far apart, your front leg takes over your motion.

Your front leg must hit the ground and your throwing hand delivers the ball toward your target.

Because you don’t consciously control your throwing hand, you never know where your ball will end up.

Your Feet Promote Lower Body Engagement

On the other hand, when your feet create balance, your glove hand gets your hips to rotate, your hips fire your throwing hand, and your lower body delivers your ball into your target.

If you’re unable to get your feet in the right position, feel free to use my do-it-yourself pitching program or my in-person, South Jersey pitching sessions to improve your motion.

Until next time, I’m Coach Skip telling you your lower body is coachable.

Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.