Front Knee Position


Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

My name is Coach Skip, and you’re going to learn about a “balanced” Front Knee position.

Poor front Knee

During your Front Leg Lift, your Front Knee going behind your Front Hip prevents your Lower Body from commanding your pitch.

You never know where your ball ends up.

The front Knee You Want

However, your Front Knee staying in front of your Front Hip allows your Lower Body to command your pitch.

Your ball goes into your target with uncanny regularity.

How To Accomplish This?

Want to know more about your Front Knee location?

The Pro Pitching Institute teaches you to manage your Front Knee, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute

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