Motion

Hit the Pitching Jackpot

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Your Pitching Career is One Big Bet

Every time you take the mound, you’re betting your pitching career that you can consistently deliver your fastballs directly into a low target.

As you move up the baseball ladder, Opponents become more patient and better trained, the larger your bets become and the more you stand to lose.

Locating Your Pitches Promotes Winning

To locate your pitches, out of your front leg lift, your hand separation triggers a throwing action that sends your fastballs directly into a low target with uncanny accuracy.

Sadly, if you’re like most Pitchers, your sequence out of your front leg lift is reversed. First you stride, then you separate your hands. Your late hand separation means your body uses your throwing arm to keep itself in balance, and, because you delay your throwing arm into release, can’t where any one pitch will end up.

Hedge your bets.

You trust your Coach to manage your throwing action, but if he can’t manage your sequencing as you come out of your front leg lift, you’ll forever be dealt a losing hand!

To discover how simple it is to hit the pitching jackpot (to change your sequencing out of your front leg lift), set up free 15-minute conversation with Coach Skip to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Is Your Pitching Motion Connected to Your Results?

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Getting your pitches to travel directly into your target is a simple game of “connect the dots”.

If you’re like most Pitchers, you treat your movements as if they were a pile of unrelated dots.

Case in point, you treat your stride, arm slot, front leg lift, foot plant as if they were independent actions, separate dots.

To achieve your Big-League pitching dreams, you must connect your dots.

The Invisible Dot Connector

Your dot connector is invisible. This invisible dot is your body’s urge to keep itself in balance.

Your urge to stay in balance begins tying your motion, your dots, together the instant your front foot comes off the ground.

Your invisible urge to keep your body in balance uses …

– Your foot placements create a dynamically balanced front leg lift,
– Your stable front leg lift keeps your arms free to produce the cascading movements you’re used to seeing, and
–  Forces your body to use your throwing action to get itself back in balance.

A focus on this invisible dot automates your ball release and, consequently, let you expect each pitch to travel directly into your intended target.

Expect to Win

Want a simple way to “connect your dots”? Set up a free 15-minute conversation with Coach Skip to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Million$ Pitch Location is Simple

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Producing Million$ pitch location is a learned skill.

When you know how to end your front leg lift with your weight centered around your core, you’re able to send your throwing hand through a predetermined release window with uncanny certainty.

Words matter.

By telling yourself to place your feet in the right spots, at the top of your front leg lift, your next words center your weight between your knees and keep your glove side free to move the way you want.

Your next command spins your body down the mound and your spinning action turns your pitch location into an expectation.

What Happens When You Spin Down the Mound?

When you spin out of your front leg lift, your spin signals your body to get your front foot back on the ground.

Your front foot hitting the ground stops your lower body rotation, and your twisted posture forces your upper body to send your throwing hand through the same productive, and surprisingly accurate release point.

Simplify Your Pitching

When you use the right foot placements, the right words in the right sequence will produce the Million$ pitching results you need to succeed in a sport built around failure.

Want to simplify your pitching results? Simply set up a free 15-minute conversation to talk about next steps.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Produce Million$ Pitching Results

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.“Trying” indicates you may not know as much as you think.

When you’re “trying”, you’re “testing”.

When you’re “testing”, your cutting an already too short pitching career even shorter.

You also risk failing to realize the upper limits of your pitching potential.

Think of your body as a clearinghouse.

Your movements send messages to your body. Your body interprets these messages and decides which arm slot your throwing arm moves through.

When you “try”, you’re attempting to figure out how to send your body the right messages in the right order.

However, when you know how to move, you give your body everything it needs to produce the Million$ Pitching results you’re desperately “trying” to find.

Stop “trying”, start producing Million$ Results

If you were in one of my programs, we’d use video chat or an in-person pitching motion to show me how you move.

In less than 10-minutes, without asking you to change your throwing action, I’ll show you how to immediately and consistently show every Opponent a Million$ fastball arm speed, have your pitches produce Million$ late stage ball movement and, at the same time, expect Million$ command.

Want Million$ results? Let’s talk!

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Million$ Pitching Control

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Million$ Pitchers, Pitchers who get paid millions of $$$’s to repeat the same precise thoughts in the exact same order, don’t think about their results.

Rather, these Million$ Pitchers trust their focused thought patterns will challenge every Hitter to make solid contact with any pitch.

A Million$ Pitcher’s trust in their thought-based pitching process makes their pitching free of stress, worry, anxiety, and fear.

Million$ Pitchers expect their thought patterns to produce the results needed to confidently face the best Hitters in the World.

Other Pitchers “hope”.

When your thoughts aren’t specific, all you tend to think about is your pitching motion.

Your result isn’t good? You change your motion.

You never really lock in one thought process that’ll allow you to constantly and consistently compete at the highest levels.

You do, however, have periodic outings where your motion seems to work, but, sadly, because your motion isn’t built around a specific thought process, the likelihood you experience back-to-back stellar outings is minimal.

Want Million$ Pitcher Pitching Results?

We teach a specific thought process guaranteed to produce sustainable Million$ Pitcher pitching performances.

Want to know more? Contact us.

Coach Skip Fast
Pro Pitching Institute
“Million$ Pitcher Pitching Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Guarantee Lower Body Engagement

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Lower Body Engagement is Instinctive

Your right-side brain.

  • Your right-side brain uses your left-brain driven front leg lift to determine how you end your stride.
  • Your right-brain reacts and is the more athletic side of your brain. 

Your left-side brain.

  • Your left brain controls your movements into your front leg lift.
  • Your left-side brain acts and is not nearly as athletic as your right-side brain.

Properly synchronize your left and right-side brains and you give yourself everything needed to engage your lower body.

Your front leg lift determines your lower body engagement.

Lower Body Engagement: When you end your front leg lift with your weight centered between your knees, your right-side brain uses your lower body to send your pitches directly into your target.

Searching for Lower Body Engagement; When you end your front leg lift with your weight over or well in front of your back foot, you’re forced to make the split-second, neurologically impossible arm slot adjustments that you hope are good enough to send your pitches directly into your target.

Cater to Your Right-Side Brain 

Well-planned left-brain actions into your front leg lift forces your right-brain to use your lower body to get your pitches to travel directly into your target. Do this and you find yourself challenging the best trained Hitters to make solid contact with any pitch you throw.

Want to know more? Visit the Pro Pitching Institute.

Coach Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice


Copyright © 2020, Pro Pitching Institute.

 

Your Inner Ear Determines Your Pitching Results

 

Your inner ear doesn’t care about your results.  It only cares about your balance.

Your inner ear constantly monitors your balance, continually sends your brain balance updates, and, to make sure you stay in balance, lets your mind commandeer your body parts.

Your inner ear turns pitching into a very black and white activity.

One choice is your inner ear realizes your body is in balance. In this instance, your inner ear frees your throwing arm to automatically send your pitches directly into your target.

The other choice is that your inner ear senses an imbalance. In this case, your inner ear  uses your throwing arm to keep your body in balance and, because your inner ear took control of your arm path, you never know with any certainty where any one pitch will end up.

With a focus on how your movements impact your inner ear, you develop a sustainable roadmap to pitching success.

There IS no middle ground.

Your movements either maintain your balance or create an imbalance. There is no middle ground.

This tells you there’s one, and only one, movement pattern that’ll get your inner ear to deliver your pitches where you want.

Control Your Inner Ear.

When your pitches regularly miss your target by an unacceptable distance, your inner ear is using your throwing arm for balance.

Unlike any pitching program anywhere, by helping you manage the signals your movements send to your inner ear, we guarantee you’ll produce the results you need to fulfill your wildest pitching dreams.

Want to know more? visit the Pro Pitching Institute.

Coach Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

 

Stop “Feeling” for Your Target

Pro Pitching Institute Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Fact: Your throwing action is a result of your body self-correcting your weight transfers.

Most Pitchers search for a “feel”

A Pitcher’s “feel” is the sensation they experience between their weight transfer out of their front leg lift and their throwing action.

If you’re like most Pitchers, when you experience the result you want, you associate your result with a “feel”.

However, unless you duplicate this “feel” from one outing to the next, you never really know where any one pitch is going to end up.

Find the right “feel” and your throwing arm sends your pitches directly into your intended target. Struggle to find the “feel” you want, and your throwing arm takes on a life of its own.

Elite Pitchers Don’t “Feel”, They Know.

Elite Pitchers come into their stride without having to shift their weight.

Instead, they generate a rotational force where they make their body end their stride with a glove side weight shift.

Elite Pitchers rely on their natural instincts to self-correct their glove side weight shift and automatically send their pitches directly into their target.

Their physical movement patterns remove the need to “feel” a productive arm slot and, as such, they can expect their pitches to go where they want and behave the way they expect.

Stop Searching and Start Doing

Lost as to where your journey to producing elite results begins? Visit the Pro Pitching Institute.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Is Your Pitching Career in a Death Spiral?

Pro Pitching InstitutePro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Death Spirals

When army ants get separated from their main foraging group, they start following one another, the entire group begins walking in a circle, and, when they are completely exhausted, they die.

If you’re a Pitcher who starts their stride then separates their hands, you’re in the same death spiral as these army ants.

Pitching Death Spirals are All About Ineffective Sequencing

Any Pitcher who ends their front leg lift with their weight over their back foot won’t move toward their target until they stride.

If this describes you, the instant you stride your body will use your throwing arm to keep itself in balance.

When you use your throwing arm for balance, your pitching career is consumed with the impossible task of finding a way to generate the same arm slot in every outing on every pitch.

Stop Going in Circles

By ending your front leg lift with your weight balanced over your back foot, you can expect your pitches to travel directly into your intended target, you stop your death spiral and you take your pitching career in a much more productive direction.

Break Out Today

Want to break out of your pitching death spiral, but don’t know how? Let’s talk.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Add To Your Pitching Knowledge

Pro Pitching InstitutePro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Balance

It’s a known fact that your body is either in balance or moving to get itself back in balance.

When you push off the rubber, you drive down the mound, use your throwing arm for balance, and lose control of your throwing arm into your release.

There’s another, more effective, pitching model.

The Best Pitchers Rotate Down the Mound and Use their Throwing Action to Get Back in Balance 

Rotating down the mound occurs as a result of you letting “your lower body” drive your motion.

  • An Alternate Storyline – Place a light weight on the end of a string, and slowly twirl the weight around your hand. Every time the weight completes a circle, the weight comes through the same spot and, even with a minimal hand action, produces so much energy that you’d think twice about putting your hand in the weight’s path.
  • The Pitching Elements within This Storyline
    – The string represents your throwing arm.
    – Your forearm and hand relate to your core.
    – The weight coming through the same spot all the time symbolizes your release window.
    – The energy the weight generates relates to your throwing arm whip
  • Rotating Down the Motion – When you end your front leg lift with an upright core, you can open your front shoulder to begin your rotation down the mound.
    Your front shoulder spin whips your throwing hand through the same spot on every pitch.
    Duplicate your front leg lift from one pitch to the next and you can expect your throwing arm to whip your pitches into your intended target.
  • Where can you see this? – Watch how frequently a Big-League Pitcher at the top of the Team’s depth chart delivers their pitches into their intended target.

If you move down the mound, can’t know where any one pitch will end, then let’s talk.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice


Copyright © 2020, Pro Pitching Institute.