Lower Body Engagement


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Hi, I’m Coach Skip and I teach lower body engagement.

What is Lower Body Engagement?

Your foot positions, front leg lift, and glove hand action force your lower body to deliver the ball to your target.

You must first balance your front leg lift, then have your glove hand take you into your foot strike.

Your glove hand takes you into a naturally automatic release point and your release point produces your command.

How Do You Get It?

No one else spent the time to discover how your lower body delivers the ball to your target than me.

So, if you’re unable to get your lower body to produce your command, feel free to use my do-it-yourself pitching program or my in-person, South Jersey pitching sessions to improve your motion.

Until next time, I’m Coach Skip telling you your lower body is coachable.

Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”

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