Posts made in January 2025

A Simple Way to Improve Command

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Front Foot Wider Than Your Shoulders

Your front foot wider than your shoulders leads to the front knee naturally drifting behind the front hip during the leg lift.

Your feet wider than your shoulders create an unstable and unbalanced position, reducing control over the pitch.

You will likely “fly open” or have difficulty repeating a consistent release point.

Feet One Baseball Width Apart

Feet one baseball width apart promotes a more balanced leg lift, keeping the front knee in front of the front hip.

Your feet one baseball width apart provides better control, gives you a better sense of where the ball will go, and encourages a more linear and repeatable delivery.

Conclusion

Your feet one baseball width apart helps you maintain proper alignment, keeps the front knee in front of the hip during the leg lift, and allows for a more consistent and repeatable delivery, leading to improved command.

Our Guarantee

A narrower stance, roughly one baseball width apart, promotes better balance.

We’re so confident in our instructions that we offer a unique guarantee: if we can’t help you get the ball to your target regularly, your instruction is free, no questions asked.

Coach Skip Fast
“Pitchers: Get the Lower Body Involved©
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2025, Pro Pitching Institute.

The Misconception Of Arm Dominance In Command

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Complicated Command

Many pitchers overthink their arm action, believing it solely dictates where the ball goes.

This over-reliance on the arm leads to inconsistent release points and poor command.

The throwing arm plays a role, but it’s more of a facilitator than the primary driver of location.

The Importance Of A Strong Foundation

Starting with the weight over the back foot allows for a smooth and powerful leg lift without compromising balance.

A clean and controlled glove hand movement sets the stage for the rest of the motion.

The lower body rotates, generates the power, and directs the pitch toward the target.

The arm action then follows naturally, executing the pitch with the power generated by the lower body.

Simple Command

Actual command originates from a stable lower body and a coordinated sequence of movements.

The throwing arm is a tool to deliver the pitch, not the sole determinant of its location.

Our Guarantee

By focusing on a strong foundation and allowing the lower body to drive the pitch, pitchers develop consistent command and improve their overall effectiveness.

We’re so confident in our instructions that we offer a unique guarantee: if we can’t help you get the ball to your target regularly, your instruction is free, no questions asked.

Coach Skip Fast
“Pitchers: Get the Lower Body Involved©
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2025, Pro Pitching Institute.