Understanding Velocity and Command
Two critical components of a successful pitcher’s arsenal are velocity and command. While velocity often gets the headlines, command is equally important, if not more so.
Velocity: The Raw Power
Velocity, simply put, is the speed at which a pitch is delivered. A high-travel fastball can be intimidating to hitters, making it difficult for them to react in time. However, raw velocity alone isn’t enough to dominate hitters.
Command: The Art of Control
Command is the ability to throw pitches to specific locations consistently. It’s the art of hitting your spots, whether a low and away fastball or a knee-buckling curveball. A pitcher with excellent command can manipulate the strike zone, keep hitters off balance, and induce weak contact.
The Mechanics of Velocity and Command
To generate velocity and command, pitchers focus on their lower body, which is the engine room of their delivery. By generating power from the legs and hips, pitchers can transfer energy to their upper body and arm.
A strong core helps maintain balance and stability, allowing pitchers to deliver pitches with accuracy and power. A smooth, efficient arm action is essential for velocity and command.
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By following these tips and seeking guidance from Coach Skip Fast, you can elevate your pitching game and achieve your full potential.
Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
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