Not “Foot Strike, Then Throw” …
In your Starting Position, your Front Hip finishes behind back leg, your Body fights gravity, and you lose control of the ball.
Your weight shifts forward causing your throwing action.
You hit your foot strike, and your weight initiating your throwing action sends the ball to a larger target area.
… But “Foot Strike, And Throw”
In your Starting Position, your weight balances just in front of your Back Foot.
You Glove Hand initiates your Stride, and your Lower Body initiates your Throwing Arm
Your Glove Hand Palm goes up, your Throwing Arm follows, and you hit your target with uncanny regularity.
The “Foot Strike, And Throw” Method
The Glove Hand acts as a guide and provides more control over the throwing motion.
A simultaneous foot strike and throwing action allow for better timing and coordination.
The more efficient transfer of momentum from the lower body to the upper body allows you to hit your target with uncanny regularity.
Getting Better Results
While both methods involve a foot strike and throwing action, due to factors like control, timing, and momentum “Foot Strike, And Throw,” appears to be more effective in terms of accuracy.
The Pro Pitching Institute teaches you the starting position to prompt a throw with uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.
Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice