A strong foundation is essential for any building; the same principle applies to pitching. A solid base, proper alignment, and efficient energy transfer are crucial to delivering accurate and robust pitches.
The Importance of Proper Positioning
To create a strong base, your back knee starts slightly behind your back foot. As you initiate your stride, your weight should shift towards your back foot, allowing for a powerful drive forward.
Your glove hand palm is facing towards your body. This position helps maintain balance and allows for a smooth energy transfer from your lower body to your upper body.
Your front heel is relatively close to your back heel, creating a compact and powerful stance. Your front foot is angled slightly towards your target, providing a stable platform for your delivery.
Common Mistakes and How to Avoid Them
You may lose power and accuracy if you shift your weight too early.
A long stride leads to imbalance and decreased control.
An incorrect glove hand position hinders your ability to generate power and maintain balance.
Let’s hear from you!
Coach Skip Fast provides personalized instruction and helps you refine your technique.
By following these tips and seeking guidance from Coach Skip Fast, you elevate your pitching and achieve your full potential.
Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
