An archer effectively simplifies and explains complex pitching mechanics.
Stance & Nocking the Arrow
Keeping the front knee in front of the front hip during the front leg lift is compared to nocking the arrow, keeping the body balanced, and setting up the power.
Front Knee Ahead of Hip Leading to Accuracy
Relating to pitching, the front knee finishes ahead of the front hip, the glove work effectively engages the lower body, and the ball hits the target.
Drawing & Releasing
Analogous to drawing the bowstring using back muscles, glove work initiates the power from the lower body, which in turn drives the throwing arm.
Front Knee Position Directs the Glove Work and Power Transfer
Like an archer’s instinctive release, the front knee ahead of the front hip directs the glove work to initiate hip rotation and power transfer, leading to a more automatic and controlled throwing motion.
Unbalanced & Inefficient
Any deviation from proper mechanics is compared to an unbalanced archery stance, throwing off aim and making it difficult to execute the initial steps correctly.
Pitch Smart
An archer hitting the target consistently explains the importance of stance, glove work, lower body engagement, and accuracy.
We’re so confident in our instructions that, if we can’t help you get the ball to your target regularly, your instruction is free, no questions asked.
Coach Skip Fast
Pro Pitching Institute
“Unleashing Lower Body Power Through Proprioception”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
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