The critical difference between an “Organized Motion” and an “Unorganized Motion” highlights the importance of body coordination and efficiency.
Organized Motion
Legitimate Internal Rotation is characterized by a coordinated and efficient use of the body’s natural balance mechanisms.
By initiating the movement correctly with the glove hand, you establish a precise kinetic chain that naturally leads to optimal hip rotation and arm acceleration.
The glove hand movement is fundamental in establishing an organized, balanced, and coordinated delivery, channeling energy effectively.
Unorganized Motion
False Internal Rotation is a compensatory mechanism where the body attempts to maintain balance in response to an incorrect movement initiation.
This often occurs when the throwing arm takes precedence over the lower body, resulting in an unorganized motion that leads to significant inefficiencies and increased unnecessary stress on the throwing arm.
Visualize This Coordination.
Imagine a dancer performing a pirouette.
Their body is in constant balance, fluidly shifting weight and adjusting posture to maintain equilibrium.
Your instruction strives for a similar level of coordination and control in your pitching motion.
Pitch Smart
When your glove hand sets up for your lower body to drive your throwing action, you deliver the ball precisely where you want it.
We’re so confident in our instructions that, if we can’t help you get the ball to your target via live or Zoom instruction, your instruction is FREE, no questions asked.
Coach Skip Fast
“Proprioceptively Accurate Starting Positions”
https://propitchinginginstitute.com
856-524-3248
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