“Contact me if you can’t get your Lower Body to fire your throwing arm AUTOMATICALLY!” – Coach Skip Fast, 27 Years Coach Pitchers.

 It’s time to flip the script!!!

Don’t Self-Sabotage Yourself

Nothing changes when you don’t use Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook for pitching help.

96% of you continue making the same mistakes, getting the wrong information, and making an easy thing difficult.

Mental Approach

Pitchers often hold onto incorrect ideas about pitching mechanics, hindering their progress. These beliefs stem from misinformation, personal biases, or misinterpretations of their bodies.

The mental game is crucial. Overthinking mechanics leads to tension and inconsistency, disrupting the natural flow of the motion, except in Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook.

Information Overload

The internet is awash with pitching tips, some accurate and some not. This is overwhelming and confusing, potentially leading pitchers down unproductive paths.

Even well-intentioned advice is misinterpreted or misapplied without proper guidance from Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook.

Consistency and Effort

Refining pitching mechanics requires consistent practice, Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook, and dedicated effort. Many pitchers struggle to maintain this level of commitment, especially during the off-season.

The repetitive nature of pitching leads to overuse injuries if not managed properly.

Physical Limitations

Pitching injuries are common, and recovery is a long and challenging process.

Some pitchers have physical limitations that restrict their movement or velocity.

Pitchers balance understanding the fundamentals of pitching mechanics and developing their unique delivery with Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook.

Develop a more repeatable and efficient delivery with Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook.

Download your copy of Coach Skip Fast’s “Pitcher: Get the Lower Body Involved” right now! An Incredible Introductory Offer of $129.99 59.99!
PURCHASE “GET THE LOWER BODY INVOLVED” FOR ONLY $59.99

“Pitchers: GET THE LOWER BODY INVOLVED”

Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook contains three distinct features that turn you into the pitcher you dreamed of becoming!

Physical Limitations

  • This chapter emphasizes the importance of mental preparation for pitchers.

Core Concepts: Pages 11-53 of Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook delve into the fundamental principles of utilizing lower body mechanics for optimal pitching performance.

  • Balance: Just as an archer establishes a balanced stance before releasing the arrow, pitchers need a stable and balanced starting position.
  • Separation: The archer separates the bowstring from the bow, building tension. This translates to the separation phase in pitching, where the pitcher prepares to unwind and generate power.
  • Glove Hand
      • Guidance: The archer uses their fingers to guide the arrow accurately. Similarly, the pitcher’s glove hand is crucial in getting the lower body involved in directing the throwing motion to the target with uncanny regularity.
      • Lower Body Dominance: Maintaining balance throughout the pitching motion is essential for both power and control. The glove hand acts as a guide, directing the pitcher’s throwing motion and supplying an accurate pitch. Lower body mechanics effectively originate from the ground up, delivering power and velocity to every pitch.
      • Pitchers must balance understanding the fundamentals of pitching mechanics and developing their unique delivery.

The rest of the mental pitching challenges are in Coach Skip Fast’s “Pitchers: Get the Lower Body Involved” eBook, which is in the remaining chapters.  

  • Pitch Repertoire, Identifying and Correcting Mechanical Flaws, Injury Prevention, Warm-up and Recovery, Focus and Concentration, Confidence Building, Mental Toughness and Visualization and Goal Setting.

When the lower body is not involved, the hips rotate after the foot strikes, and the upper body initiates the throwing motion. The timing of the foot strike and subsequent hip rotation significantly impacts the pitch’s accuracy and velocity.

Learn these unique techniques and the rest of the mental preparation is taught without interruption.

“pitchers: GET THE LOWER BODY INVOLVED” Turns You into a Throwing Machine.

PURCHASE “GET THE LOWER BODY INVOLVED” FOR ONLY $59.99    In-Person Sessions in South Jersey

Discover a Much Anticipated Motion Today …

“Get the Lower Body Involved” | In-Person, South Jersey Pitching Instruction