The Stride
The primary purpose of the stride is balance and controlled momentum.
A proper stride keeps the pitcher stable, aligns the body for delivery, and efficiently transfers momentum toward the plate—setting the foundation for power and consistency.
The Glove Hand
The glove hand guides the body and orchestrates delivery.
The glove hand helps maintain balance, guides the throwing arm, and steers the ball toward the target.
Precise glove-hand action reduces unnecessary movement, tightens the release window, and improves accuracy and command.
Ideal Synergy
When stride and glove hand work together, the stride flows seamlessly into the delivery, the glove hand guides the body and throwing arm toward the target, momentum transfers efficiently through the kinetic chain, and velocity and accuracy improve without added effort.
Repeatable mechanics, exceptionally consistent glove-hand behavior, are essential for reliable performance.
Our Guarantee
Practice these techniques, and you will improve both accuracy and power.
We’re so confident in our instructions that if we can’t help you consistently deliver the ball to your target, your instruction is free—no questions asked.
Coach Skip Fast
“Command by Choice, Not by Chance”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
