Posts made in October 2026

Command Before Velocity

Every pitcher wants more velocity, but velocity means very little when you don’t know where the baseball is going.

Consistently delivering the ball to your target gives velocity a purpose.

That’s why command comes before velocity.

Stop Trying To Throw Harder

When velocity becomes the goal, pitchers often add effort.

They rush their delivery, overthrow, and ask their throwing arm to create speed.

The harder the arm works on its own, the harder it becomes to repeat the same delivery.

Velocity comes from sequence.

Build Command Through Sequence

Command begins when your body repeatedly moves in the same order.

Your starting position establishes balance, your glove hand initiates the motion, your hips respond, your front leg carries the movement forward, and your throwing hand delivers the baseball.

Glove Hand → Hips → Front Leg → Throwing Hand

Your body delivers the baseball to your target..

Let Velocity Follow

When your sequence becomes repeatable, you create the conditions for both command and efficient velocity.

Don’t sacrifice direction trying to create speed.

Build command. Organize your motion. Let velocity come through sequence.

The Pro Pitching Institute teaches you the sequence needed to deliver the baseball to your target with uncanny regularity or your instruction is free. No questions. No hassles. No hard feelings.

Coach Skip Fast
Pitching Motion Corrections
856-524-3248
skip@propitchinginstitute.com
https://propitchinginginstitute.com
#ElitebyChoice

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