velocity – Page 10 – Pro Pitching Institute

Weight Distribution

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Weight In Front of Your Body

Your misses are caused by your weight distribution.

Your weight going in front of your Body causes your Throwing Arm to compensate for your weight shift, then find your target.

Weight In Front of Your Back Leg

You want your Throwing Arm to be free to deliver the ball to your target.

When you center your weight between your Feet, your ball will hit your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Pitching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No Hard Feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Glove Hand Movement

I’m Coach Skip and I’ll teach you a pitching process to deliver a much larger portion of your pitches directly to your intended target.

Your Stride Hurts Your Location

When you actively Stride, you use your Upper Body for balance.

Once your Upper Body is in line with your Lower Body, you deliver the ball.

Your Upper and Lower Body activity expands your target area.

Your Glove Hand Produces Location

What you want is your Body to respond to your Glove Hand.

Your Body remain vertical, and your Glove Hand movement gets the ball directly to your target.

How To Accomplish This?

Want to know more about your Glove Hand?

The Pro Pitching Institute’s Pitching Plan manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

WHAT YOUR MOTION NEEDS

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended

What You Want to Happen?

You want to have your Front Shoulders prompt your Stride.

Why Do You Want This?

Your Shoulders cause your Lower Body to send your pitches to your target.

How You Do It?

You begin with your weight balanced on a spot just inside your Back Foot, then your Glove Hand prompts your Lower Body.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute’s Self-Coaching Guide manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

FEET TOO CLOSE

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended target.

What Not To Do

Starting with your Feet too far apart causes your Front Knee to naturally move behind your Front Hip.

You lose your Glove Hand and expand the target area.

What To Do

You start with your Feet closer together and your Front Leg automatically stays even with your Front Hip.

You maintain control of your Glove Hand, and the ball goes into your target.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Glove Hand Movement Promotes Command

I’m Coach Skip and I’ll teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

What Not To Do

Starting your Glove Hand movement above your Elbow causes a problem.

Your movement triggers you to use your Throwing Arm for balance and using your Throwing Arm for balance produces poor results.

What To Do

From a good Starting Position, your Glove Hand being below your Elbow and your Glove Hand Palm pointing toward Home produces better results more often.

Your Glove Hand moves toward your target and the pitch follows your Glove Hand.

How To Accomplish This?

Want to know more about your command?

Visit the Pro Pitching Institute.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Throwing Arm Command

Hi, I’m Coach Skip and I teach pitchers how to use their Lower Body to promote command.

Non-Command

Any Starting Position where your Front Knee begins behind your Front Hip means your Throwing Arm is used for balance.

Your Throwing Arm action causes you to lose your target.

Command

On the other hand, a well-coordinated, balanced Starting Position puts your ball where you want.

While your Front Foot is still off the ground, you use your Glove Arm to activate your Lower Body.

Your Glove Arm pulling back gives your Body no choice but to use activate your Lower Body.

Your ball goes to your target and your control the hitter.

How To Accomplish This?

Want to know more about your command?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Command

Hi, I’m Coach Skip and I have a simple way to improve your command.

Complicated Command

You don’t realize it, but, throughout the motion, your Throwing Arm is involved with your balance, and, because of this, your Throwing Arm commands your pitch.

Everything feels normal, but your location is spotty.

Command is Simple

On the other hand, your best command comes from landing your Front Leg lift, then coming into your motion.

Your starting position places your weight just in front of your Back Foot, your Front Leg is free to rise without hurting your balance, and your Glove Hand has your Lower Body send your pitch to your target.

Your Throwing Action creates your command.

Resolution

Want to know more about your pitching process?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Front Knee Position Drives Success

Front Knee Behind Your Front Hip

Your Front Knee starting behind your Front Hip tells your body it needs to react to your weight distribution.

As you move down the mound, your Throwing Hand keeps your body in balance, you lose your command, and never know where any one pitch will end up.

Front Knee in Front of Your Front Hip

However, your Front Knee beginning in front of your Front Hip means your body is in balance and your Arms are free to move the way you want.

Your Glove Arm prompts your Lower Body, and your ball goes into your target

Resolution

Looking for your Lower Body to build command (and velocity) … we’ll show you how in 2-simple steps!

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Back Knee Position Promotes Command

Hi, my name is Coach Skip and I guarantee* to make any throwing action more productive!

Only one Back Knee position promotes better command.

Back Knee Position

Your Back Knee beginning in front of your Back Foot isn’t your solution.

Your command is as good as it’s going to be when your Back Knee begins behind your Back Foot.

Place your Back Knee behind your Back Foot and

Your weight stays back,
Your throwing action becomes natural and automatic, and
Your Lower Body sends every pitch directly into your target.

Resolution

Looking for a proper Back Knee position … we’ll show you how in 2-simple steps!

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Lower Body Step and Throw

Don’t “Step then Throw”

In your Starting Position, when your front knee goes behind your front hip, your Arms instinctively keep your body in balance.

You regain the use of your Arms at Foot Plant, then you deliver the ball.

You let your weight move forward, you step then throw, and your Throwing Action determines your ball location.

Do “Step and Throw”

However, when your Front Knee stays in front of your front hip, you control your Arms movements, land your Foot Plant, and throw the ball.

Your Arms deliver the ball to your target, and you force the Hitter to pick up ball speed and movement.

Essentially, your Lower Body produces your command.

Your Resolution

Can’t get your Lower Body to find your target, then ask for help!

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice