Posts made in September 2023

A Motion Producing One Result

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Easy Balance

You want your Front Heel to begin close to your Back Heel.

– With your Heels close to each other, when you lift your Front Foot, you preserves your balance, and you deliver the ball with your Glove Hand.

– Without your Heel-to-Heel relationship, your weight shifts, your Head moves, and your land your Stride before your Throwing Arm delivers the ball.

The easier way to get your Body in balance is with your Front Heel near your Back Heel.

Your Throwing Arm

You want your Glove Hand to prompt your Lower Body to fire your Throwing Arm.

– When the Pitcher’s motions are in balance, their Glove Hand tips their weight and naturally turns.  They land their Foot Strike, and their Throwing Arm sends the ball to their target with uncanny regularity.

– When the Pitcher’s motion contains an imbalance, their motion is much simpler. The Pitcher lands their Stride, and their Throwing Arm sends the ball to their target. The number of pitches going into their target is like throwing a dart at a dart board … sometimes you hit your target, but most of the time you miss.

Make your Throwing Arm involved by your Body being in balance.

Quality Instruction or You Don’t Pay!

The Pro Pitching Institute teaches you a valued “Pitching Process” on every motion, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2023, Pro Pitching Institute.

You Produce or Your Instruction is Free

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.There is a motion where you send every baseball directly into your target with uncanny regularity.

This motion contains 5 dominant and coordinated segments to keep your weight over your Back Foot.

In the last step, your Glove Hand tips your weight forward, your Glove Hand naturally turns, and you deliver the ball with uncanny regularity.

This ultimate motion looks this way …

  1. Your Back Foot begins to the Second Base side of your Back Foot,
  2. Your Front Foot starts very close to your Back Foot,
  3. When lifting your Front Leg, your Front Knee stays in front of your Front Hip,
  4. Your Hands separate in front of your Body, and
  5. Your Glove Hand movement triggers your Throwing Arm to send your pitch to your target with uncanny regularity.

Except for the last step, every phase has a well-defined action to keep your weight always centered over your Back Foot.

How can this motion be FREE?

By getting your weight over your Back Foot and shifting your weight toward the plate, your Glove Arm initiates your Throwing Action.

As your Glove Arm shifts your weight to the target, your Throwing Arm naturally finds your target with uncanny regularity.

Quality Instruction for FREE!

The Pro Pitching Institute teaches you these 5 Pieces in every motion, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

 

Copyright © 2023, Pro Pitching Institute.

The Desired “Pitching Process” You’re Searching For

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.Finding your target with uncanny regularity comes from being “in balance” (starting your motion with your Front Knee in front of your Front Hip).

Your Front Knee getting behind your Front Hip is an “out of balance” or “balanced” position.

Your Body is Always Getting “In Balance”

Your Body always does several natural things to get back to “in balance”.  The instant you’re “out of balance” becomes the instant your Body makes these adjustments.

  • What does happen – What should happen
  1. Hips follow Glove Arm – Your Glove Arm triggers your Lower Body.
  2. Stride and Throw – Your Throwing Action is part of your entire motion.
  3. Front Foot before Stride – Your Glove Arm needs to move before your Front Foot.
  4. Heels too far apart – Your Heels being close creates an “in balance” motion.
  5. Throwing Arm trigger – Your “in balance” motion has your Glove Arm promoting your Throwing Action.
  6. Uneven Hips – Your Lower Body rotates.
  7. Late Hands separation – Your Hands need to separate before your Stride.
  8. Front Knee position – Your Back Knee begins toward Second Base.
  9. Shoulder alignment – Your Shoulders need to be aligned with your Hips.
  10. Stride timing – Your Stride needs to happen before your Hands move.
  11. Stride with Feet first – You need your Front Foot to move after your Hands.
  12. Throwing Hand Offsetting Stride – Your Throwing Hand needs to stay in front of your Body.
  13. Bent at Waist – Your Body is vertical going into your release.
  14. Throwing Arm initiates Throwing Action – Your Glove Arm initiates your Throwing Action.

Add only five segments to your starting “Pitching Process” and you stay “in balance”, you send your ball to your target with uncanny regularity, and your motion should never change!

The Pro Pitching Institute teaches you these 5 Segments on every motion, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2023, Pro Pitching Institute.

SHOULDERS, COMMAND, AND YOUR LOWER BODY

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Shoulders In Line

As you move into your release, your Shoulders being in line with your target promotes your Lower Body and locates your pitches.

Moving into your Stride with your Shoulders in line also brings your Lower Body in line.

This loosens your Glove Arm to get your Lower Body engaged in your Throwing Action.

Your Lower Body pulls your Throwing Hand into release and drives the ball into your target with uncanny regularity.

Shoulders Out of Line

Your Shoulders out of line signifies your Lower Body needs to get in line with your Shoulders.

The only way to do this is to land your Stride.

With your Front Foot on the ground, your Shoulders move in line, and you make your Throwing Action.

Your Glove Arm follows your Throwing Arm, and your Lower Body is there to stabilize your actions.

Your Front Foot on the ground means your Glove Arm, instead of firing your Lower Body, is used to balance your motion.

Get “Legitimate” Shoulders

To find your target with uncanny regularity, you want your Glove Arm to prompt your Lower Body, and your Lower Body to start your Throwing Action.

The Pro Pitching Institute teaches you to begin with your Shoulders in line on every motion, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2023, Pro Pitching Institute.