About Skip Fast

Throwing Arm Command

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach pitchers how to use their Lower Body to promote command.

Non-Command

Any Starting Position where your Front Knee begins behind your Front Hip means your Throwing Arm is used for balance.

Your Throwing Arm action causes you to lose your target.

Command

On the other hand, a well-coordinated, balanced Starting Position puts your ball where you want.

While your Front Foot is still off the ground, you use your Glove Arm to activate your Lower Body.

Your Glove Arm pulling back gives your Body no choice but to use activate your Lower Body.

Your ball goes to your target and your control the hitter.

How To Accomplish This?

Want to know more about your command?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Command

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I have a simple way to improve your command.

Complicated Command

You don’t realize it, but, throughout the motion, your Throwing Arm is involved with your balance, and, because of this, your Throwing Arm commands your pitch.

Everything feels normal, but your location is spotty.

Command is Simple

On the other hand, your best command comes from landing your Front Leg lift, then coming into your motion.

Your starting position places your weight just in front of your Back Foot, your Front Leg is free to rise without hurting your balance, and your Glove Hand has your Lower Body send your pitch to your target.

Your Throwing Action creates your command.

Resolution

Want to know more about your pitching process?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Front Foot Position

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I have a simple way to improve your command (and velocity).

Your front foot position predicts your front knee lift.

Front Foot Mover Than Shoulders

When you begin with your front foot wider than your Shoulders, you end your front leg lift with your front knee behind your front hip.

From this position, you have little control over your pitch.

Feet 1-Baseball Width

However, begin your motion with your feet one baseball width apart, you merely lift your front leg, and your Front Knee stays in front of your Front Hip.

From this position you know where your ball will end up

Resolution

Want to know more about your pitching process?

Visit the Pro Pitching Institute.

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Front Knee Position Drives Success

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Front Knee Behind Your Front Hip

Your Front Knee starting behind your Front Hip tells your body it needs to react to your weight distribution.

As you move down the mound, your Throwing Hand keeps your body in balance, you lose your command, and never know where any one pitch will end up.

Front Knee in Front of Your Front Hip

However, your Front Knee beginning in front of your Front Hip means your body is in balance and your Arms are free to move the way you want.

Your Glove Arm prompts your Lower Body, and your ball goes into your target

Resolution

Looking for your Lower Body to build command (and velocity) … we’ll show you how in 2-simple steps!

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Back Knee Position Promotes Command

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, my name is Coach Skip and I guarantee* to make any throwing action more productive!

Only one Back Knee position promotes better command.

Back Knee Position

Your Back Knee beginning in front of your Back Foot isn’t your solution.

Your command is as good as it’s going to be when your Back Knee begins behind your Back Foot.

Place your Back Knee behind your Back Foot and

  • Your weight stays back,
  • Your throwing action becomes natural and automatic, and
  • Your Lower Body sends every pitch directly into your target.

Resolution

Looking for a proper Back Knee position … we’ll show you how in 2-simple steps!

* Coach Skip will teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Lower Body Step and Throw

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Don’t “Step then Throw”

In your Starting Position, when your front knee goes behind your front hip, your Arms instinctively keep your body in balance.

You regain the use of your Arms at Foot Plant, then you deliver the ball.

You let your weight move forward, you step then throw, and your Throwing Action determines your ball location.

Do “Step and Throw”

However, when your Front Knee stays in front of your front hip, you control your Arms movements, land your Foot Plant, and throw the ball.

Your Arms deliver the ball to your target, and you force the Hitter to pick up ball speed and movement.

Essentially, your Lower Body produces your command.

Your Resolution

Can’t get your Lower Body to find your target, then ask for help!

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Guaranteed Lower Body Engagement

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

There’s no mystery to Lower Body involvement.

Lower body engagement is a natural response to your ball’s exact location.

Your Action

  1. Your Front Leg puts your Glove Hand in a position to control your motion,
  2. Your Glove Hand goes palm up at the right time, and
  3. You activate your Lower Body.

Your Result

Your Lower Body drives your pitch location, and your ball naturally goes directly into your target.

Your Lower Body involvement is guaranteed.

Your Resolution

Can’t get your Lower Body to find your target, then ask for help!

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Discover Lower Body Engagement

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

I’m Coach Skip and I teach lower body engagement.

Your Lower Body

Did you know your Shoulders promote your Lower Body?

Your Glove Hand answers to your balanced Starting Position, your Shoulders respond to your Glove Hand, and your lower body reacts to your shoulders.

Your Lower Body Resolution

Believe it or not, you can only get your lower body engaged by forgetting about your lower body.

Can’t forget about your lower body?

I’m here for you.

Coach Skip Fast
“The Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Starting Positions Produce Lower Body Activity

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, I’m Coach Skip and I teach lower body engagement.

The Lower Body Process

Your lower body pitching process encompasses some well-defined mechanics.

First, your Starting Position produces your Front Leg lift.

Then, your Front Leg lift generates your Lower Body activity.

Finally, your Lower Body activity sends the ball directly into your target.

What do You earn?

Even small adjustments in your body’s mechanics produce superior results.

Miss your starting position, forget about your lower body and your body naturally adapts.

Struggling with your lower body pitching process?

Coach Skip is here for you.

Coach Skip Fast
“Your Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.

 

Improve Your Lower Body Results

 

Pro Pitching Institute is one of the top 100 baseball blogs on the Internet.

Hi, my name is Coach Skip and I teach lower body engagement.

Your Goal

The larger the distance between your knees the more command you have.

Therefore, a balanced front leg lift keeps your front knee in front of your front hip.

Your Process

Your lower body engagement occurs when you produce a balanced front leg lift, your shoulders open, and you stride.

Your stride prompts your lower body sends the ball into your target.

Your Resolution

Concentrate on a balanced front leg lift, and the hitter needs to read location, ball speed, and movement.

Coach Skip Fast
“Your Lower Body Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Copyright © 2022, Pro Pitching Institute.