Skip Fast – Page 11 – Pro Pitching Institute

Foot Positions

My name is Coach Skip, and you’re about to learn “balance” in pitching.

Bad Placement

The more distance between your Feet, the greater chance you naturally create an imbalance.

An imbalance causes your Throwing Arm guides your pitch.

Good Placement

An ideal Front Foot distance is one baseball width away from your Back Foot.

Combines this with an ideal Front Foot Lift and the ball goes to your target with uncanny regularity.

How To Accomplish This?

Want to know more about your foot placements?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your Feet, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Starting Positions

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Bad Starts

When you end your Starting Position with your weight over your Back Foot, you end your stride, then release your pitch.

Your Throwing Hand works alone and the likelihood your ball goes to your target decreases exponentially.

Good Starts

A better Starting Position has your weight balanced just in front of your Back Foot.

Your Glove Hand activates your Hips, pulls your Throwing Arm into release, and your ball goes to your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Overactive Strides

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Weight Over Your Back Foot

When you end your Starting Position with your weight over your Back Foot, your Throwing Hand offsets your Stride.

You using your Throwing Arm for balance causes you to lose your target.

Weight Just in Front of Your Back Foot

A better Starting Position has your weight balanced just in front of your Back Foot.

Your Glove Arm controls your motion and your pitch placement.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Head Position

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Head In Front of Back Foot

As seen in this video, your Head positioned in front of the Back Foot lets you fall into your Stride and the Throwing Arm reacts.

Your ball takes an unpredictable path and produces inconsistent command.

Head Over Back Foot

Your Head beginning over your Back Foot promotes command.

Your weight distribution lets your Glove Hand promote your Lower Body and the ball hits your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No Hard Feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Weight Distribution

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Weight In Front of Your Body

Your misses are caused by your weight distribution.

Your weight going in front of your Body causes your Throwing Arm to compensate for your weight shift, then find your target.

Weight In Front of Your Back Leg

You want your Throwing Arm to be free to deliver the ball to your target.

When you center your weight between your Feet, your ball will hit your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Pitching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No Hard Feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Glove Hand Movement

I’m Coach Skip and I’ll teach you a pitching process to deliver a much larger portion of your pitches directly to your intended target.

Your Stride Hurts Your Location

When you actively Stride, you use your Upper Body for balance.

Once your Upper Body is in line with your Lower Body, you deliver the ball.

Your Upper and Lower Body activity expands your target area.

Your Glove Hand Produces Location

What you want is your Body to respond to your Glove Hand.

Your Body remain vertical, and your Glove Hand movement gets the ball directly to your target.

How To Accomplish This?

Want to know more about your Glove Hand?

The Pro Pitching Institute’s Pitching Plan manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Front Leg Action

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended target.

Your Front Leg Promotes Your Throwing Action

Begin with your weight in front of your Back Foot, your Body waits to be in balance.

You complete your Stride, and you throw the ball, but your pitch location suffers.

Your Body’s Balance Initiates Your Throwing Action.

Start with your weight just in front of your Back Foot, you merely lift your Front Leg, and your Throwing Action becomes part of your motion.

Your pitch location happens automatically, and the ball goes where you want.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute’s Self-Coaching Guide manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

WHAT YOUR MOTION NEEDS

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended

What You Want to Happen?

You want to have your Front Shoulders prompt your Stride.

Why Do You Want This?

Your Shoulders cause your Lower Body to send your pitches to your target.

How You Do It?

You begin with your weight balanced on a spot just inside your Back Foot, then your Glove Hand prompts your Lower Body.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute’s Self-Coaching Guide manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

FEET TOO CLOSE

I’m Coach Skip and I’ll teach you how to deliver a much larger portion of your pitches directly to your intended target.

What Not To Do

Starting with your Feet too far apart causes your Front Knee to naturally move behind your Front Hip.

You lose your Glove Hand and expand the target area.

What To Do

You start with your Feet closer together and your Front Leg automatically stays even with your Front Hip.

You maintain control of your Glove Hand, and the ball goes into your target.

How To Accomplish This?

Want to know more about your results?

The Pro Pitching Institute manages your command, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Glove Hand Movement Promotes Command

I’m Coach Skip and I’ll teach you how to send a much large portion of your pitches directly to your intended or your instruction is free … No questions… No hassles… and no hard feelings.

What Not To Do

Starting your Glove Hand movement above your Elbow causes a problem.

Your movement triggers you to use your Throwing Arm for balance and using your Throwing Arm for balance produces poor results.

What To Do

From a good Starting Position, your Glove Hand being below your Elbow and your Glove Hand Palm pointing toward Home produces better results more often.

Your Glove Hand moves toward your target and the pitch follows your Glove Hand.

How To Accomplish This?

Want to know more about your command?

Visit the Pro Pitching Institute.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice