Your Brain is designed to work in a “when-then” format.
When < in your everyday life, you make a movement >, then < your Brain is programmed to respond to the same movement in the same way >.
Basic Programming Statements.
When < you move> and <your movement keeps your weight centered around your Torso >, then <you will control your next movement >.
When < your movement creates a weight shift >, then < like walking a balance beam, your Brain’s programming will use your Arms to get your body back in balance >.
How do you produce the results you want?
When < you end your Front Leg lift with a distance between your Knees >, then <you will fool your Brain’s programming into acting as if you had both Feet on the ground >.
When <you fool your Brain >, then < the control you have over your Body can end your stride with your Body unraveling from the ground up > and < you will whip your Throwing Arm into release > and < you will produce the results you want with uncanny regularity >.
Think about your movements in terms of your Mind’s programming and you’ll immediately produce better results more often.
Need help programming your Mind to do what you want? Coach Skip is waiting for your call.