I’m Coach Skip and I teach lower body engagement.
Your Lower Body
Did you know your Shoulders promote your Lower Body?
Your Glove Hand answers to your balanced Starting Position, your Shoulders respond to your Glove Hand, and your lower body reacts to your shoulders.
Your Lower Body Resolution
Believe it or not, you can only get your lower body engaged by forgetting about your lower body.
Can’t forget about your lower body?
I’m here for you.