velocity – Page 9 – Pro Pitching Institute

Throwing Action

My name is Coach Skip and I’m about to teach you a “balanced” Throwing Action.

Starting Position

Your Starting Position determines your Throwing Action.

Bad Arms

Your Throwing Arm going behind your Body offsets your Starting Position and you see fewer pitches going into your target.

Good Arms

Your Throwing Arm ending up in front of your Body gives you a balanced Throwing Action.

Your Throwing Arm reacts to your Glove Arm and more pitches end up in your target.

How To Accomplish This?

Want to end your motion with your Throwing Arm in front of your Body?

The Pro Pitching Institute teaches you to manage your Throwing Action, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Foot Strike

My name is Coach Skip, and you’re going to learn about a “balanced” Stride.

An Out-of-Balance Foot Strike

At the end of your Stride, your Throwing Arm reacts to your Body’s position.

When your Foot Strike position is out of balance, your release is spotty at best.

Balanced Foot Strikes

Land your Stride with your Foot Strike in balance and your Throwing Action reacts a lot differently.

Your ball ends up in the target with uncanny regularity.

How To Accomplish This?

Want to end your Stride in balance?

The Pro Pitching Institute teaches you to manage your Stride, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Front Knee Position

My name is Coach Skip, and you’re going to learn about a “balanced” Front Knee position.

Poor front Knee

During your Front Leg Lift, your Front Knee going behind your Front Hip prevents your Lower Body from commanding your pitch.

You never know where your ball ends up.

The front Knee You Want

However, your Front Knee staying in front of your Front Hip allows your Lower Body to command your pitch.

Your ball goes into your target with uncanny regularity.

How To Accomplish This?

Want to know more about your Front Knee location?

The Pro Pitching Institute teaches you to manage your Front Knee, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Initial Footwork

My name is Coach Skip, and you’re going to learn about a “balanced” starting position.

Poor Footwork

When your Front Foot positions itself TO THE HOME PLATE SIDE your Front Knee, your Throwing Arm gets involved with your balance.

You lose your Lower Body, and you lose your command.

The Footwork You Want

However, when your Front Foot begins TO THE SECOND BASE SIDE your Front Knee, your Glove Arm naturally activates your Lower Body, and your ball goes into your target with uncanny regularity.

How To Accomplish This?

Want to know more about your Footwork?

The Pro Pitching Institute teaches you to manage your Footwork, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Shoulder Alignment

My name is Coach Skip, and you’re about to learn “balance” in pitching.

Bad Alignment

Out-of-line Shoulders naturally take your motion out of balance and your Throwing Arm compensates for your imbalance.

Great Alignment

As you move into your release, your Shoulders being in line your target keeps your motion in balance.

There’s no conflict and your Throwing Hand naturally sends the ball right to your target with uncanny regularity.

How To Accomplish This?

Want to know more about your Shoulders?

The Pro Pitching Institute teaches you to manage your Shoulders, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

One Motion

My name is Coach Skip, and you’re about to learn “balance” in pitching.

Bad Command

When you place all your weight over your Back Foot, your Foot Strike initiates your Throwing Action.

Your Throwing Arm produces your location, and your command gets spotty.

Great Command

However, when you place your weight in front of your Back Foot and with the correct Glove Arm action, your Lower Body gets involved.

Throwing Action reacts to your Stride, and your ball ends up in the target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute teaches you to manage your weight, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Foot Positions

My name is Coach Skip, and you’re about to learn “balance” in pitching.

Bad Placement

The more distance between your Feet, the greater chance you naturally create an imbalance.

An imbalance causes your Throwing Arm guides your pitch.

Good Placement

An ideal Front Foot distance is one baseball width away from your Back Foot.

Combines this with an ideal Front Foot Lift and the ball goes to your target with uncanny regularity.

How To Accomplish This?

Want to know more about your foot placements?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your Feet, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Starting Positions

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Bad Starts

When you end your Starting Position with your weight over your Back Foot, you end your stride, then release your pitch.

Your Throwing Hand works alone and the likelihood your ball goes to your target decreases exponentially.

Good Starts

A better Starting Position has your weight balanced just in front of your Back Foot.

Your Glove Hand activates your Hips, pulls your Throwing Arm into release, and your ball goes to your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Overactive Strides

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Weight Over Your Back Foot

When you end your Starting Position with your weight over your Back Foot, your Throwing Hand offsets your Stride.

You using your Throwing Arm for balance causes you to lose your target.

Weight Just in Front of Your Back Foot

A better Starting Position has your weight balanced just in front of your Back Foot.

Your Glove Arm controls your motion and your pitch placement.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No hard feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice

Head Position

I’m Coach Skip and I teach a natural pitching process built to deliver a much larger portion of your pitches directly to your intended target.

Head In Front of Back Foot

As seen in this video, your Head positioned in front of the Back Foot lets you fall into your Stride and the Throwing Arm reacts.

Your ball takes an unpredictable path and produces inconsistent command.

Head Over Back Foot

Your Head beginning over your Back Foot promotes command.

Your weight distribution lets your Glove Hand promote your Lower Body and the ball hits your target with uncanny regularity.

How To Accomplish This?

Want to know more about your weight distribution?

The Pro Pitching Institute’s Self-Coaching Plan teaches you to manage your weight, or your instruction is free … No questions… No hassles… and No Hard Feelings.

Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice