You only control your actions when your Body is in balance.
When your Front Foot goes to the Home Plate side of your Front Knee, your weight balances over your Back Foot.
You move from your Front Foot lift to your Foot Strike, and you discover your Throwing Arm controls your actions as you go into your Foot Strike.
Once you land your Foot Strike, your Throwing Hand frees itself to deliver the ball.
Your Throwing Hand works alone to release the ball and misses your target more often than throwing the ball directly to your target.
The Balance You Need
When your Front Knee finishes to the Home Plate side of your Front Foot, your weight balances just in front of your Back Foot.
To keep your weight balanced from your Front Knee finishing to Home Plate side of your Front Foot, your next action is to bend your Back Knee and, at the same time, extend your Glove Arm.
When your Glove Arm naturally goes Palm up, your Throwing Arm fires the ball to your target with uncanny regularity.
Quality Instruction or You Don’t Pay!
The Pro Pitching Institute teaches you the best “Pitching Process” on every motion that gets your pitch to your target with uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.
Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute