Your Lower Body and Your Feet


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Hi, I’m Coach Skip and I teach lower body engagement.

Your Feet Kill Your Results

When your feet begin too far apart, your front leg takes over your motion.

Your front leg must hit the ground and your throwing hand delivers the ball toward your target.

Because you don’t consciously control your throwing hand, you never know where your ball will end up.

Your Feet Promote Lower Body Engagement

On the other hand, when your feet create balance, your glove hand gets your hips to rotate, your hips fire your throwing hand, and your lower body delivers your ball into your target.

If you’re unable to get your feet in the right position, feel free to use my do-it-yourself pitching program or my in-person, South Jersey pitching sessions to improve your motion.

Until next time, I’m Coach Skip telling you your lower body is coachable.

Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”

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